YenzoGolden Farm Creamy Peanut Butter
GGolden Farm·margarine and fat spreads
Why this rating
What pulls the rating down most: sugar and fat.
Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Bơ đậu phộng Golden Farm loại mịn — creamy peanut butter. Yenzo rates it “Moderate”: fine in moderation. The main reasons are medium sugar (10.9 g per 100 g) and high fat (51.5 g per 100 g). Energy: 624 kcal per 100 g.
Open Food Facts lists no additive codes.
Of the 2 margarine and fat spreads in the Yenzo catalogue, it is the only one rated “Moderate”, and none is rated higher. How much sugar you get depends on how much you use. See all margarine and fat spreads
Nutrition
| Energy | 624 kcal | |
|---|---|---|
| Protein | 22.1 g | |
| Carbohydrate | 17.6 g | |
| of which sugars | 10.9 g | medium |
| Fat | 51.5 g | high |
| Salt (sodium 282 mg) | 0.7 g | medium |
Additives on the label
Ingredients as recorded by Open Food Facts
Peanuts, cane sugar, vegetable oil, salt
From Open Food Facts; Yenzo has not checked it against the pack.
What this means for you
“Moderate” is where Bơ đậu phộng Golden Farm loại mịn sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 10.9 g per 100 g here.
More margarine and fat spreads from Golden Farm
Questions
Is Bơ đậu phộng Golden Farm loại mịn bad for you?
Yenzo rates Bơ đậu phộng Golden Farm loại mịn “Moderate”: fine in moderation. The main reasons: medium sugar (10.9 g per 100 g) and high fat (51.5 g per 100 g).
Does Bơ đậu phộng Golden Farm loại mịn contain preservatives?
There is no preservative on the ingredient list.
How much sugar is in Bơ đậu phộng Golden Farm loại mịn?
According to Open Food Facts, 10.9 g of sugar per 100 g — “medium” under the UK FSA traffic-light thresholds: low up to 5 g, high above 22.5 g.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026