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Coles Orange Juice with Pulp

Coles·fruit juice

Yenzo rating
Moderate
Fine in moderation

Why this rating

What pulls the rating down most: sugar. Plus points: low in salt and low in saturated fat.

Figures per 100 ml, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.

mediumSugar8.6 gthreshold ≤ 5 g
lowSalt0 gthreshold ≤ 0.3 g ✓
lowSaturated fat0.4 gthreshold ≤ 1.5 g ✓

What the label tells us

Nước cam ép có tép Coles — orange juice with pulp. Yenzo rates it “Moderate”: fine in moderation. The main reasons are medium sugar (8.6 g per 100 ml). Plus points: low in salt and low in saturated fat.

Open Food Facts lists no additive codes.

Of the 5 fruit juice in the Yenzo catalogue, 4 others are also rated “Moderate”, and none is rated higher. How much sugar you get depends on how much you use; some products of the same kind list less sugar per 100 ml. See all fruit juice

Nutrition

Per 100 ml, from Open Food Facts data, not yet checked against the pack.

Energy43 kcal
Protein0.5 g
Carbohydrate8.6 g
of which sugars8.6 gmedium
Fat0.6 g
of which saturates0.4 glow
Salt (sodium 3 mg)0 glow
Fibre0.5 g

“Low / medium / high” follow the UK FSA traffic-light thresholds, per 100 ml. How we score

What this means for you

“Moderate” is where Nước cam ép có tép Coles sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.

Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 8.6 g per 100 ml here.

Want to compare it with something else?Scan any product, or pick two from the catalogue — the app puts them side by side: salt, fat, additives, processing, line by line.
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Questions

Is Nước cam ép có tép Coles bad for you?

Yenzo rates Nước cam ép có tép Coles “Moderate”: fine in moderation. The main reasons: medium sugar (8.6 g per 100 ml).

Does Nước cam ép có tép Coles contain preservatives?

There is no preservative on the ingredient list.

How much sugar is in Nước cam ép có tép Coles?

According to Open Food Facts, 8.6 g of sugar per 100 ml — “medium” under the UK FSA traffic-light thresholds: low up to 5 g, high above 22.5 g.

Information only, not medical advice. Rated with Yenzo's open scoring method from Open Food Facts data, not yet checked against the pack; recipes can change.

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