YenzoEZ Life Ha Tinh Ram Rice Paper
EEZ Life·rice, dry noodles and rice paper
Why this rating
What pulls the rating down most: salt and energy density. Plus points: low in fat.
Figures per 100 g, as printed on the pack. The “threshold” is where a tile turns green.
What the label tells us
Bánh đa nem ram Hà Tĩnh EZ Life — ram rice paper. Yenzo rates it “Good”: a solid everyday choice. The main reasons are high salt (5.8 g per 100 g). A 150 g pack holds about 8.7 g of salt — 173% of the 5 g a day the WHO recommends adults stay below. Energy: 347 kcal per 100 g. Plus points: low in fat.
The label lists no additive codes.
Of the 8 rice, dry noodles and rice paper in the Yenzo catalogue, it is the only one rated “Good” and 1 is rated higher. Some products of the same kind list less salt per 100 g: compare labels before you buy. See all rice, dry noodles and rice paper
Nutrition
| Energy | 347 kcal | |
|---|---|---|
| Protein | 8.3 g | |
| Carbohydrate | 77.3 g | |
| Fat | 0.1 g | low |
| Salt (sodium 2,312 mg) | 5.8 g | high |
Additives on the label
Ingredients as printed on the pack
Tinh bột gạo tẻ, muối, nước sạch
What this means for you
“Good” is where Bánh đa nem ram Hà Tĩnh EZ Life sits on one scale used for every food: a solid everyday choice. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Watching your salt? On a Vietnamese nutrition table, find the line “natri” (sodium): Bánh đa nem ram Hà Tĩnh EZ Life has 2,312 mg of sodium per 100 g. The WHO recommends adults eat less than 5 g of salt (2,000 mg of sodium) a day.
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Is Bánh đa nem ram Hà Tĩnh EZ Life bad for you?
Yenzo rates Bánh đa nem ram Hà Tĩnh EZ Life “Good”: a solid everyday choice. The main reasons: high salt (5.8 g per 100 g).
Does Bánh đa nem ram Hà Tĩnh EZ Life contain preservatives?
There is no preservative on the ingredient list.
How much salt is in Bánh đa nem ram Hà Tĩnh EZ Life?
According to the label, 5.8 g of salt per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 0.3 g, high above 1.5 g. A 150 g pack holds about 8.7 g of salt; the WHO recommends adults eat less than 5 g of salt a day.
Label scanned 22 September 2026 · rating recalculated 30 October 2026
Sources (5)
- Label of EZ Life Ha Tinh Ram Rice Paper — photographed by Yenzo, 22 September 2026
- Yenzo — How Yenzo scores (version 0.9.0)
- The Yenzo Scale — risk levels of additives
- Food Standards Agency — Guide to creating a front of pack (FoP) nutrition label for pre-packed products, 2016
- WHO — Sodium reduction (fact sheet)