YenzoHai Chau Sliced Beef Jerky
HHải Châu·jerky and meat floss
Why this rating
What pulls the rating down most: sugar and salt. Plus points: low in saturated fat.
Figures per 100 g, as printed on the pack. The “threshold” is where a tile turns green.
What the label tells us
Khô bò miếng Hải Châu — sliced beef jerky. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high sugar (38.3 g per 100 g) and high salt (3.3 g per 100 g). A 70 g pack holds about 2.3 g of salt — 47% of the 5 g a day the WHO recommends adults stay below. Energy: 370 kcal per 100 g. Plus points: low in saturated fat.
The label lists no additive codes.
Of the 2 jerky and meat floss in the Yenzo catalogue, 1 other is also rated “Moderate”, and none is rated higher. How much sugar you get depends on how much you use. See all jerky and meat floss
Nutrition
| Energy | 370 kcal | |
|---|---|---|
| Protein | 36.7 g | |
| Carbohydrate | 49.1 g | |
| of which sugars | 38.3 g | high |
| Fat | 2.9 g | |
| of which saturates | 1.5 g | low |
| Salt (sodium 1,333 mg) | 3.3 g | high |
Additives on the label
Ingredients as printed on the pack
95% Thịt bò nhập khẩu từ Úc, 5% gia vị (đường, muối, ớt, tỏi, sả, cà ri, ngũ vị hương)
What this means for you
“Moderate” is where Khô bò miếng Hải Châu sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 38.3 g per 100 g here.
More jerky and meat floss
Questions
Is Khô bò miếng Hải Châu bad for you?
Yenzo rates Khô bò miếng Hải Châu “Moderate”: fine in moderation. The main reasons: high sugar (38.3 g per 100 g) and high salt (3.3 g per 100 g).
Does Khô bò miếng Hải Châu contain preservatives?
There is no preservative on the ingredient list.
How much sugar is in Khô bò miếng Hải Châu?
According to the label, 38.3 g of sugar per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 5 g, high above 22.5 g.
Label scanned 22 September 2026 · rating recalculated 30 October 2026
Sources (5)
- Label of Hai Chau Sliced Beef Jerky — photographed by Yenzo, 22 September 2026
- Yenzo — How Yenzo scores (version 0.9.0)
- The Yenzo Scale — risk levels of additives
- Food Standards Agency — Guide to creating a front of pack (FoP) nutrition label for pre-packed products, 2016
- WHO — Sodium reduction (fact sheet)