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O'Star Natural Potato Chips

O'Star·snacks

Khoai tây chiên O'Star vị khoai tây tự nhiên (natural potato chips) — pack photo
Yenzo rating
Moderate
Fine in moderation

Why this rating

What pulls the rating down most: saturated fat and ultra-processing. Plus points: low in sugar.

Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.

highSaturated fat13.9 gthreshold ≤ 1.5 g
highProcessingNOVA 4threshold: NOVA 1–2
mediumSalt0.8 gthreshold ≤ 0.3 g
highEnergy535 kcalthreshold ≤ 300 kcal
lowAdditivesno codesthreshold: no “moderate” or “high” codes ✓

What the label tells us

Khoai tây chiên O'Star vị khoai tây tự nhiên — natural potato chips. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high saturated fat (13.9 g per 100 g) and medium salt (0.8 g per 100 g). A 108 g pack holds about 0.9 g of salt — 17% of the 5 g a day the WHO recommends adults stay below. It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Energy: 535 kcal per 100 g. Plus points: low in sugar.

Open Food Facts lists no additive codes. The ingredients name “chất chống oxy hóa” (antioxidant) without a number, so which substance that is cannot be told. There is also artificial flavouring (“low” on the Yenzo Scale).

Of the 25 snacks in the Yenzo catalogue, 22 others are also rated “Moderate”, and none is rated higher. Some products of the same kind list less saturated fat per 100 g: compare labels before you buy. See all snacks

Nutrition

Per 100 g, from Open Food Facts data, not yet checked against the pack.

Energy535 kcal
Protein7.9 g
Carbohydrate55.2 g
of which sugars0.8 glow
Fat31.1 g
of which saturates13.9 ghigh
Salt (sodium 319 mg)0.8 gmedium

“Low / medium / high” follow the UK FSA traffic-light thresholds, per 100 g. How we score

What this means for you

“Moderate” is where Khoai tây chiên O'Star vị khoai tây tự nhiên sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.

Cutting down on fat? On a Vietnamese nutrition table the line is “chất béo bão hòa” (saturated fat): 13.9 g per 100 g here.

Want to compare it with something else?Scan any product, or pick two from the catalogue — the app puts them side by side: salt, fat, additives, processing, line by line.
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More snacks from O'Star

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Questions

Is Khoai tây chiên O'Star vị khoai tây tự nhiên bad for you?

Yenzo rates Khoai tây chiên O'Star vị khoai tây tự nhiên “Moderate”: fine in moderation. The main reasons: high saturated fat (13.9 g per 100 g) and medium salt (0.8 g per 100 g).

Does Khoai tây chiên O'Star vị khoai tây tự nhiên contain preservatives?

There is no preservative on the ingredient list. The ingredients mention “chất chống oxy hóa” (antioxidant) — a different class from preservatives.

How much saturated fat is in Khoai tây chiên O'Star vị khoai tây tự nhiên?

According to Open Food Facts, 13.9 g of saturated fat per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 1.5 g, high above 5 g.

Information only, not medical advice. Rated with Yenzo's open scoring method from Open Food Facts data, not yet checked against the pack; recipes can change.

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