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Snacks

25 products in the Yenzo catalogue · page 1 of 2

Updated 30 October 2026

0 Limit2 Sometimes · 8%23 Moderate · 92%0 Good0 Excellent

Yenzo has checked 25 products in this group, from Kinh Đô, Lay's, O'Star and 16 other brands; on a Vietnamese pack the group is called “snack”. The ingredient list and the nutrition table of each product come from its own label — all 25 from the open database Open Food Facts — and every product is rated with the same open formula the Yenzo app uses. Product names are given as printed on the pack, in Vietnamese, with a short English description in brackets.

On the Yenzo scale, 2 are rated “Sometimes” and 23 “Moderate”. Across these 25 products, the thing that most often pulls the rating down is energy density (23 of 25 products), followed by salt (20) and saturated fat (17). The ratings compare snacks with each other by the same rules — which rank higher within the group — not whether to eat them. Each product's page lists the reasons behind its level, figure by figure, with the threshold each figure is measured against.

All snacks

Bánh ngô phồng Änglamark (corn cakes)Änglamark · snacksBánh quy Goody sô cô la chip Bibica (chocolate chip cookies)Bánh quy Goody sô cô la chip Bibica (chocolate chip cookies)Bibica · snacksSnack bắp Cornae (corn snack)Snack bắp Cornae (corn snack)Cornae · snacksBắp rang Darda Cinema vị caramel bơ (caramel & butter popcorn)Darda · snacksBánh hạt Flackers Cheeze-Pleaze vị tỏi và gia vị (garlic & spice seed crackers)Bánh hạt Flackers Cheeze-Pleaze vị tỏi và gia vị (garlic & spice seed crackers)Flackers · snacksĐậu Hà Lan JOJO vị bò nướng cay (spicy grilled beef green peas)Đậu Hà Lan JOJO vị bò nướng cay (spicy grilled beef green peas)JoJo · snacksSnack bắp Kara Mucho vị phô mai cay (spicy cheese corn snack)Snack bắp Kara Mucho vị phô mai cay (spicy cheese corn snack)Kara Mucho · snacksBánh quy giòn Kinh Đô Crunchy (crackers)Kinh Đô · snacksSnack Kinh Đô vị cua (crab snack)Snack Kinh Đô vị cua (crab snack)Kinh Đô · snacksKhoai tây chiên Lay's Wavy vị bít tết Texas (tenderloin steak)Khoai tây chiên Lay's Wavy vị bít tết Texas (tenderloin steak)Lay's · snacksKhoai tây chiên Lay's Wavy vị phô mai cheddar (cheddar cheese)Khoai tây chiên Lay's Wavy vị phô mai cheddar (cheddar cheese)Lay's · snacksSnack rong biển Lucy's Crunch vị truyền thống (original seaweed snack)Snack rong biển Lucy's Crunch vị truyền thống (original seaweed snack)Lucy's Crunch · snacksKhoai tây chiên O'Star Family Party vị kim chi (kimchi potato chips)Khoai tây chiên O'Star Family Party vị kim chi (kimchi potato chips)O'Star · snacksKhoai tây chiên O'Star vị khoai tây tự nhiên (natural potato chips)Khoai tây chiên O'Star vị khoai tây tự nhiên (natural potato chips)O'Star · snacksBánh snack Oishi Pillows nhân sô cô la (chocolate)Bánh snack Oishi Pillows nhân sô cô la (chocolate)Oishi · snacksSnack Oishi Tomati vị cà chua (tomato snack)Snack Oishi Tomati vị cà chua (tomato snack)Oishi · snacksSnack khoai tây Swing vị bít tết (steak)Snack khoai tây Swing vị bít tết (steak)Orion · snacksSnack khoai tây Swing vị gà teriyaki Osaka (teriyaki chicken)Snack khoai tây Swing vị gà teriyaki Osaka (teriyaki chicken)Orion · snacksĐậu phộng da cá Poca vị phô mai (cheese coated peanuts)Đậu phộng da cá Poca vị phô mai (cheese coated peanuts)Poca · snacksSnack Poca vị bò lúc lắc (shaking beef snack)Snack Poca vị bò lúc lắc (shaking beef snack)Poca · snacksKhoai tây chiên Pringles vị kem chua hành (sour cream & onion)Khoai tây chiên Pringles vị kem chua hành (sour cream & onion)Pringles · snacksKhoai tây que nướng lò Saint Eloi (oven shoestring fries)Saint Eloi · snacksSnack rong biển Sensoy Classic (nori chips)Snack rong biển Sensoy Classic (nori chips)Sensoy · snacksThanh hạt Thunderbird hồ đào, kỷ tử, hạt dẻ cười (pecan goji pistachio bar)Thunderbird Real Food Bar · snacks
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Questions about snacks

Is it bad to eat snacks?

Yenzo does not rate a whole type of food as good or bad. Of the 25 products in this group we have rated, 2 are rated “Sometimes” and 23 “Moderate”. The reasons for each product — salt, sugar, fat, additives — are on its own page and in the app.

Snacks and preservatives: what do the labels say?

None of the 25 products in this group we have checked lists a preservative on its label.

Which additives are common in snacks?

The most common: monosodium glutamate (E621) — 8 products, “low” risk; citric acid (E330) — 5 products, “very low” risk; sodium carbonates (E500) — 5 products, “very low” risk (risk levels on the Yenzo Scale).

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How Yenzo scores

Sources (1)
  1. Open Food Facts — an open food database (25 products)

Information only, not medical advice. Products are rated with Yenzo's open scoring method.

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