Thai Choice Satay Sauce
TThai Choice·sauces and dips

Why this rating
What pulls the rating down most: salt and sugar.
Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Sốt satay Thai Choice — satay sauce. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high salt (2.3 g per 100 g) and medium sugar (13.3 g per 100 g).
Open Food Facts lists 2 additives with a code number — hydroxypropyl distarch phosphate (1442) and citric acid (330). None of them is at “moderate” or “high” risk on the Yenzo Scale.
Of the 10 sauces and dips in the Yenzo catalogue, 7 others are also rated “Moderate” and 2 are rated higher. With sauces and seasonings, how much salt you get depends on how much you use. See all sauces and dips
Nutrition
| Energy | 200 kcal | |
|---|---|---|
| Protein | 2 g | |
| Carbohydrate | 26.7 g | |
| of which sugars | 13.3 g | medium |
| Fat | 6.7 g | |
| of which saturates | 3.3 g | medium |
| Salt (sodium 932 mg) | 2.3 g | high |
| Fibre | 0 g |
Additives on the label
The Open Food Facts ingredient list is in neither Vietnamese nor English, so Yenzo does not show it; above are only the decoded additives. The ingredients have not been checked against the pack.
What this means for you
“Moderate” is where Sốt satay Thai Choice sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Watching your salt? On a Vietnamese nutrition table, find the line “natri” (sodium): Sốt satay Thai Choice has 932 mg of sodium per 100 g. The WHO recommends adults eat less than 5 g of salt (2,000 mg of sodium) a day.
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Is Sốt satay Thai Choice bad for you?
Yenzo rates Sốt satay Thai Choice “Moderate”: fine in moderation. The main reasons: high salt (2.3 g per 100 g) and medium sugar (13.3 g per 100 g). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.
Does Sốt satay Thai Choice contain preservatives?
There is no preservative on the ingredient list.
How much salt is in Sốt satay Thai Choice?
According to Open Food Facts, 2.3 g of salt per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 0.3 g, high above 1.5 g.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026