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Thai Choice Satay Sauce

Thai Choice·sauces and dips

Sốt satay Thai Choice (satay sauce) — pack photo
Yenzo rating
Moderate
Fine in moderation

Why this rating

What pulls the rating down most: salt and sugar.

Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.

highSalt2.3 gthreshold ≤ 0.3 g
mediumSugar13.3 gthreshold ≤ 5 g
mediumSaturated fat3.3 gthreshold ≤ 1.5 g

What the label tells us

Sốt satay Thai Choice — satay sauce. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high salt (2.3 g per 100 g) and medium sugar (13.3 g per 100 g).

Open Food Facts lists 2 additives with a code number — hydroxypropyl distarch phosphate (1442) and citric acid (330). None of them is at “moderate” or “high” risk on the Yenzo Scale.

Of the 10 sauces and dips in the Yenzo catalogue, 7 others are also rated “Moderate” and 2 are rated higher. With sauces and seasonings, how much salt you get depends on how much you use. See all sauces and dips

Nutrition

Per 100 g, from Open Food Facts data, not yet checked against the pack.

Energy200 kcal
Protein2 g
Carbohydrate26.7 g
of which sugars13.3 gmedium
Fat6.7 g
of which saturates3.3 gmedium
Salt (sodium 932 mg)2.3 ghigh
Fibre0 g

“Low / medium / high” follow the UK FSA traffic-light thresholds, per 100 g. How we score

What this means for you

“Moderate” is where Sốt satay Thai Choice sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.

Watching your salt? On a Vietnamese nutrition table, find the line “natri” (sodium): Sốt satay Thai Choice has 932 mg of sodium per 100 g. The WHO recommends adults eat less than 5 g of salt (2,000 mg of sodium) a day.

Want to compare it with something else?Scan any product, or pick two from the catalogue — the app puts them side by side: salt, fat, additives, processing, line by line.
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Questions

Is Sốt satay Thai Choice bad for you?

Yenzo rates Sốt satay Thai Choice “Moderate”: fine in moderation. The main reasons: high salt (2.3 g per 100 g) and medium sugar (13.3 g per 100 g). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.

Does Sốt satay Thai Choice contain preservatives?

There is no preservative on the ingredient list.

How much salt is in Sốt satay Thai Choice?

According to Open Food Facts, 2.3 g of salt per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 0.3 g, high above 1.5 g.

Information only, not medical advice. Rated with Yenzo's open scoring method from Open Food Facts data, not yet checked against the pack; recipes can change.

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