YenzoVietcoco Coconut Cream
VVietcoco·canned food
Why this rating
What pulls the rating down most: saturated fat and ultra-processing. Plus points: low in sugar and low in salt.
Figures per 100 ml, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Kem dừa Vietcoco — coconut cream. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high saturated fat (17 g per 100 ml). It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Plus points: low in sugar and low in salt.
Open Food Facts lists 1 additive with a code number — guar gum (412). None of them is at “moderate” or “high” risk on the Yenzo Scale.
Of the 2 canned food in the Yenzo catalogue, 1 other is also rated “Moderate”, and none is rated higher. Some products of the same kind list less saturated fat per 100 ml: compare labels before you buy. See all canned food
Nutrition
| Energy | 199 kcal | |
|---|---|---|
| Protein | 0.6 g | |
| Carbohydrate | 1 g | |
| of which sugars | 1 g | low |
| Fat | 21 g | |
| of which saturates | 17 g | high |
| Salt (sodium 16 mg) | 0 g | low |
| Fibre | 0 g |
Additives on the label
The Open Food Facts ingredient list is in neither Vietnamese nor English, so Yenzo does not show it; above are only the decoded additives. The ingredients have not been checked against the pack.
What this means for you
“Moderate” is where Kem dừa Vietcoco sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on fat? On a Vietnamese nutrition table the line is “chất béo bão hòa” (saturated fat): 17 g per 100 ml here.
More canned food
Questions
Is Kem dừa Vietcoco bad for you?
Yenzo rates Kem dừa Vietcoco “Moderate”: fine in moderation. The main reasons: high saturated fat (17 g per 100 ml). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.
Does Kem dừa Vietcoco contain preservatives?
There is no preservative on the ingredient list.
How much saturated fat is in Kem dừa Vietcoco?
According to Open Food Facts, 17 g of saturated fat per 100 ml — “high” under the UK FSA traffic-light thresholds: low up to 0.8 g, high above 2.5 g.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026