YenzoCornae Corn Snack
CCornae·snacks
Why this rating
What pulls the rating down most: saturated fat and salt. Plus points: low in sugar.
Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Snack bắp Cornae — corn snack. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high saturated fat (15.2 g per 100 g) and high salt (1.5 g per 100 g). A 48 g pack holds about 0.7 g of salt — 15% of the 5 g a day the WHO recommends adults stay below. It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Energy: 609 kcal per 100 g. Plus points: low in sugar.
Open Food Facts lists 5 additives with a code number — colour: Sunset yellow FCF (110); flavour enhancers: monosodium glutamate (621) and disodium 5'-ribonucleotides (635); sodium carbonates (500(ii)) and mono- and diglycerides of fatty acids (471). At “moderate” risk: Sunset yellow FCF (E110). The rest are at “low” or “very low” risk. Vietnamese labels often print an additive as its function plus its number, for example “phẩm màu (110)”. There is also artificial flavouring (“low” on the Yenzo Scale).
Of the 25 snacks in the Yenzo catalogue, 22 others are also rated “Moderate”, and none is rated higher. Some products of the same kind list less saturated fat per 100 g: compare labels before you buy. See all snacks
Nutrition
| Energy | 609 kcal | |
|---|---|---|
| Protein | 4.3 g | |
| Carbohydrate | 56.5 g | |
| of which sugars | 4.3 g | low |
| Fat | 34.8 g | |
| of which saturates | 15.2 g | high |
| Salt (sodium 609 mg) | 1.5 g | high |
| Fibre | 0 g |
Additives on the label
Ingredients as recorded by Open Food Facts
Corn Flour, Palm Oil, Seasoning, Sugar, lodized Salt, Raising Agent, e500ii, Emulsifier, e471, Artificial Colour, e110, Flavour Enhancer, Monosodium L-Glutamate, Disodium 5'-Ribonucleotides, Artificial Flavour Added, No Preservaties, E500
From Open Food Facts; Yenzo has not checked it against the pack.
What this means for you
“Moderate” is where Snack bắp Cornae sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on fat? On a Vietnamese nutrition table the line is “chất béo bão hòa” (saturated fat): 15.2 g per 100 g here.
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Is Snack bắp Cornae bad for you?
Yenzo rates Snack bắp Cornae “Moderate”: fine in moderation. The main reasons: high saturated fat (15.2 g per 100 g) and high salt (1.5 g per 100 g). Additives at “moderate” or “high” risk on the Yenzo Scale: Sunset yellow FCF (E110).
Does Snack bắp Cornae contain preservatives?
There is no preservative on the ingredient list.
How much saturated fat is in Snack bắp Cornae?
According to Open Food Facts, 15.2 g of saturated fat per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 1.5 g, high above 5 g.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026