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Hao Hao Chilli Crispy Onion Instant Noodles

Acecook·instant noodles

Mì Hảo Hảo sa tế hành tím (chilli crispy onion instant noodles) — pack photo
Yenzo rating
Sometimes
Several nutritional or additive concerns

Why this rating

What pulls the rating down most: saturated fat and salt.

Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.

highSaturated fat9.9 gthreshold ≤ 1.5 g
highSalt5.2 gthreshold ≤ 0.3 g
highProcessingNOVA 4threshold: NOVA 1–2
mediumSugar6.8 gthreshold ≤ 5 g
highEnergy463 kcalthreshold ≤ 300 kcal

What the label tells us

Mì Hảo Hảo sa tế hành tím — chilli crispy onion instant noodles, from Acecook. Yenzo rates it “Sometimes”: several nutritional or additive concerns. The main reasons are high saturated fat (9.9 g per 100 g) and high salt (5.2 g per 100 g). A 75 g pack holds about 3.9 g of salt — 78% of the 5 g a day the WHO recommends adults stay below. It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Energy: 463 kcal per 100 g.

Open Food Facts lists 9 additives with a code number — antioxidants: butylated hydroxyanisole (BHA) (320) and butylated hydroxytoluene (BHT) (321); flavour enhancers: monosodium glutamate (621), disodium inosinate (631) and disodium guanylate (627); triphosphates (451), potassium carbonates (501), sodium carbonates (500) and silicon dioxide (551). At “moderate” risk: butylated hydroxyanisole (BHA) (E320). The rest are at “low” or “very low” risk. Vietnamese labels often print an additive as its function plus its number, for example “chất chống oxy hóa (320)”.

Of the 10 instant noodles in the Yenzo catalogue, 4 others are also rated “Sometimes” and 5 are rated higher. Some products of the same kind list less saturated fat per 100 g: compare labels before you buy. See all instant noodles

Nutrition

Per 100 g, from Open Food Facts data, not yet checked against the pack.

Energy463 kcal
Protein8.5 g
Carbohydrate63 g
of which sugars6.8 gmedium
Fat19 g
of which saturates9.9 ghigh
Salt (sodium 2,080 mg)5.2 ghigh
Fibre2.9 g

“Low / medium / high” follow the UK FSA traffic-light thresholds, per 100 g. How we score

What this means for you

“Sometimes” is where Mì Hảo Hảo sa tế hành tím sits on one scale used for every food: several nutritional or additive concerns. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.

Cutting down on fat? On a Vietnamese nutrition table the line is “chất béo bão hòa” (saturated fat): 9.9 g per 100 g here.

Want to compare it with something else?Scan any product, or pick two from the catalogue — the app puts them side by side: salt, fat, additives, processing, line by line.
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Other flavours of Hảo Hảo

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Questions

Is Mì Hảo Hảo sa tế hành tím bad for you?

Yenzo rates Mì Hảo Hảo sa tế hành tím “Sometimes”: several nutritional or additive concerns. The main reasons: high saturated fat (9.9 g per 100 g) and high salt (5.2 g per 100 g). Additives at “moderate” or “high” risk on the Yenzo Scale: butylated hydroxyanisole (BHA) (E320).

Does Mì Hảo Hảo sa tế hành tím contain preservatives?

There is no preservative on the ingredient list. butylated hydroxyanisole (BHA) (E320) and butylated hydroxytoluene (BHT) (E321) on the label are antioxidants, not preservatives.

How much saturated fat is in Mì Hảo Hảo sa tế hành tím?

According to Open Food Facts, 9.9 g of saturated fat per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 1.5 g, high above 5 g.

Articles about instant noodles

Information only, not medical advice. Rated with Yenzo's open scoring method from Open Food Facts data, not yet checked against the pack; recipes can change.

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