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Nabati Richeese Cheese Cream Wafers

Richeese·cakes and biscuits

Bánh xốp Richeese Nabati nhân phô mai (cheese cream wafers) — pack photo
Yenzo rating
Moderate
Fine in moderation

Why this rating

What pulls the rating down most: ultra-processing and additives. Plus points: low in sugar, low in salt and low in saturated fat.

Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.

highProcessingNOVA 4threshold: NOVA 1–2
moderateAdditivesE124, E110threshold: no “moderate” or “high” codes
lowSugar3 gthreshold ≤ 5 g ✓
lowSalt0 gthreshold ≤ 0.3 g ✓
lowSaturated fat1 gthreshold ≤ 1.5 g ✓

What the label tells us

Bánh xốp Richeese Nabati nhân phô mai — cheese cream wafers. Yenzo rates it “Moderate”: fine in moderation. Nothing on its nutrition table is at a “high” level. It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Plus points: low in sugar, low in salt and low in saturated fat.

Open Food Facts lists 6 additives with a code number — antioxidant: tertiary-butyl hydroquinone (TBHQ) (319); colours: Ponceau 4R (124) and Sunset yellow FCF (110); flavour enhancers: monosodium glutamate (621) and disodium 5'-ribonucleotides (635); lecithins (322). At “moderate” risk: Ponceau 4R (E124) and Sunset yellow FCF (E110). The rest are at “low” or “very low” risk. Vietnamese labels often print an additive as its function plus its number, for example “chất điều vị (621)”.

Of the 15 cakes and biscuits in the Yenzo catalogue, 8 others are also rated “Moderate”, and none is rated higher. See all cakes and biscuits

Nutrition

Per 100 g, from Open Food Facts data, not yet checked against the pack.

Energy50 kcal
Protein0 g
Carbohydrate7 g
of which sugars3 glow
Fat2 g
of which saturates1 glow
Salt (sodium 0 mg)0 glow
Fibre0 g

“Low / medium / high” follow the UK FSA traffic-light thresholds, per 100 g. How we score

What this means for you

“Moderate” is where Bánh xốp Richeese Nabati nhân phô mai sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.

Nothing on the nutrition table of Bánh xốp Richeese Nabati nhân phô mai is at a “high” level; the additive list is the part worth a look.

Want to compare it with something else?Scan any product, or pick two from the catalogue — the app puts them side by side: salt, fat, additives, processing, line by line.
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Questions

Is Bánh xốp Richeese Nabati nhân phô mai bad for you?

Yenzo rates Bánh xốp Richeese Nabati nhân phô mai “Moderate”: fine in moderation. Nothing on its nutrition table is at a “high” level. Additives at “moderate” or “high” risk on the Yenzo Scale: Ponceau 4R (E124) and Sunset yellow FCF (E110).

Does Bánh xốp Richeese Nabati nhân phô mai contain preservatives?

There is no preservative on the ingredient list. tertiary-butyl hydroquinone (TBHQ) (E319) on the label is an antioxidant, not preservatives.

Which additives does Bánh xốp Richeese Nabati nhân phô mai contain?

The label lists 6: monosodium glutamate (E621), disodium 5'-ribonucleotides (E635), Ponceau 4R (E124), Sunset yellow FCF (E110), lecithins (E322) and tertiary-butyl hydroquinone (TBHQ) (E319).

Information only, not medical advice. Rated with Yenzo's open scoring method from Open Food Facts data, not yet checked against the pack; recipes can change.

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