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Cakes and biscuits

15 products in the Yenzo catalogue

Updated 30 October 2026

0 Limit6 Sometimes · 40%9 Moderate · 60%0 Good0 Excellent

Yenzo has checked 15 products in this group, from Dorkbua, Oreo, Rồng Vàng Hoàng Gia and 9 other brands; on a Vietnamese pack the group is called “bánh ngọt, bánh quy”. The ingredient list and the nutrition table of each product come from its own label — 5 from label photos checked by Yenzo and 10 from the open database Open Food Facts — and every product is rated with the same open formula the Yenzo app uses. Product names are given as printed on the pack, in Vietnamese, with a short English description in brackets.

On the Yenzo scale, 6 are rated “Sometimes” and 9 “Moderate”. Across these 15 products, the thing that most often pulls the rating down is ultra-processing (14 of 15 products), followed by energy density (13) and sugar (12). The ratings compare cakes and biscuits with each other by the same rules — which rank higher within the group — not whether to eat them. Each product's page lists the reasons behind its level, figure by figure, with the threshold each figure is measured against.

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Questions about cakes and biscuits

Is it bad to eat cakes and biscuits?

Yenzo does not rate a whole type of food as good or bad. Of the 15 products in this group we have rated, 6 are rated “Sometimes” and 9 “Moderate”. The reasons for each product — salt, sugar, fat, additives — are on its own page and in the app.

Cakes and biscuits and preservatives: what do the labels say?

1 of the 15 products in this group we have checked lists a preservative on the label. The most common: sorbic acid (E200). Each product's label has the full list.

Which additives are common in cakes and biscuits?

The most common: sodium carbonates (E500) — 10 products, “very low” risk; ammonium carbonates (E503) — 8 products, “very low” risk; lecithins (E322) — 7 products, “very low” risk (risk levels on the Yenzo Scale).

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How Yenzo scores

Sources (2)
  1. Product labels — photographed by Yenzo and its users, checked (5 products)
  2. Open Food Facts — an open food database (10 products)

Information only, not medical advice. Products are rated with Yenzo's open scoring method.

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