Cora Agen Prunes
CCora·dried fruit and nuts
Why this rating
What pulls the rating down most: sugar. Plus points: low in salt and low in saturated fat.
Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Mận khô Agen Cora — prunes. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high sugar (37 g per 100 g). Plus points: low in salt and low in saturated fat.
Open Food Facts lists no additive codes.
Of the 5 dried fruit and nuts in the Yenzo catalogue, 4 others are also rated “Moderate”, and none is rated higher. How much sugar you get depends on how much you use; some products of the same kind list less sugar per 100 g. See all dried fruit and nuts
Nutrition
| Energy | 250 kcal | |
|---|---|---|
| Protein | 1.4 g | |
| Carbohydrate | 55 g | |
| of which sugars | 37 g | high |
| Fat | 0.4 g | |
| of which saturates | 0.2 g | low |
| Salt (sodium 4 mg) | 0 g | low |
| Fibre | 6.6 g |
Additives on the label
The Open Food Facts ingredient list is in neither Vietnamese nor English, so Yenzo does not show it; above are only the decoded additives. The ingredients have not been checked against the pack.
What this means for you
“Moderate” is where Mận khô Agen Cora sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 37 g per 100 g here.
More dried fruit and nuts
Xoài sấy dẻo My Linh (soft dried mango)Mỹ Linh · dried fruit and nuts
Đậu lăng xanh McKenzie's (whole green lentils)McKenzie's · dried fruit and nuts
Chanh dây sấy dẻo GO! (soft dried passion fruit)GO! · dried fruit and nutsAll dried fruit and nuts5 productsQuestions
Is Mận khô Agen Cora bad for you?
Yenzo rates Mận khô Agen Cora “Moderate”: fine in moderation. The main reasons: high sugar (37 g per 100 g).
Does Mận khô Agen Cora contain preservatives?
There is no preservative on the ingredient list.
How much sugar is in Mận khô Agen Cora?
According to Open Food Facts, 37 g of sugar per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 5 g, high above 22.5 g.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026