YenzoMcKenzie's Whole Green Lentils
MMcKenzie's·dried fruit and nuts
Why this rating
What pulls the rating down most: energy density. Plus points: high in fibre (17.3 g), high in protein (27.6 g), low in sugar, low in salt and low in saturated fat.
Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Đậu lăng xanh McKenzie's — whole green lentils. Yenzo rates it “Moderate”: fine in moderation. Nothing on its nutrition table is at a “high” level. Energy: 318 kcal per 100 g. Plus points: high in fibre (17.3 g), high in protein (27.6 g), low in sugar, low in salt and low in saturated fat.
Open Food Facts lists no additive codes.
Of the 5 dried fruit and nuts in the Yenzo catalogue, 4 others are also rated “Moderate”, and none is rated higher. See all dried fruit and nuts
Nutrition
| Energy | 318 kcal | |
|---|---|---|
| Protein | 27.6 g | |
| Carbohydrate | 43.2 g | |
| of which sugars | 1.3 g | low |
| Fat | 2.6 g | |
| of which saturates | 1 g | low |
| Salt (sodium 5 mg) | 0 g | low |
| Fibre | 17.3 g |
Additives on the label
Ingredients as recorded by Open Food Facts
Green Lentils
From Open Food Facts; Yenzo has not checked it against the pack.
What this means for you
“Moderate” is where Đậu lăng xanh McKenzie's sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Nothing on the nutrition table of Đậu lăng xanh McKenzie's is at a “high” level; the additive list is the part worth a look.
More dried fruit and nuts
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Is Đậu lăng xanh McKenzie's bad for you?
Yenzo rates Đậu lăng xanh McKenzie's “Moderate”: fine in moderation. Nothing on its nutrition table is at a “high” level.
Does Đậu lăng xanh McKenzie's contain preservatives?
There is no preservative on the ingredient list.
Which additives does Đậu lăng xanh McKenzie's contain?
The label lists no additive codes.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026