YenzoGO! Soft Dried Passion Fruit
GGO!·dried fruit and nuts
Why this rating
What pulls the rating down most: sugar and additives. Plus points: low in salt and low in fat.
Figures per 100 g, as printed on the pack. The “threshold” is where a tile turns green.
What the label tells us
Chanh dây sấy dẻo GO! — soft dried passion fruit. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high sugar (64 g per 100 g). Plus points: low in salt and low in fat.
The label lists 1 additive with a code number — preservative: sodium metabisulphite (223). At “moderate” risk: sodium metabisulphite (E223). The rest are at “low” or “very low” risk. Vietnamese labels often print an additive as its function plus its number, for example “chất bảo quản (223)”.
Of the 5 dried fruit and nuts in the Yenzo catalogue, 4 others are also rated “Moderate”, and none is rated higher. How much sugar you get depends on how much you use; some products of the same kind list less sugar per 100 g. See all dried fruit and nuts
Nutrition
| Energy | 294 kcal | |
|---|---|---|
| Protein | 0.6 g | |
| Carbohydrate | 72 g | |
| of which sugars | 64 g | high |
| Fat | 0.6 g | low |
| Salt (sodium 86 mg) | 0.2 g | low |
Additives on the label
Ingredients as printed on the pack
Chanh dây 95%, đường, chất bảo quản 223
What this means for you
“Moderate” is where Chanh dây sấy dẻo GO! sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 64 g per 100 g here.
More dried fruit and nuts
Xoài sấy dẻo My Linh (soft dried mango)Mỹ Linh · dried fruit and nuts
Đậu lăng xanh McKenzie's (whole green lentils)McKenzie's · dried fruit and nutsĐậu nành Lotus (soybeans)Lotus · dried fruit and nutsAll dried fruit and nuts5 productsQuestions
Is Chanh dây sấy dẻo GO! bad for you?
Yenzo rates Chanh dây sấy dẻo GO! “Moderate”: fine in moderation. The main reasons: high sugar (64 g per 100 g). Additives at “moderate” or “high” risk on the Yenzo Scale: sodium metabisulphite (E223).
Does Chanh dây sấy dẻo GO! contain preservatives?
Yes: the label lists sodium metabisulphite (E223) as a preservative.
How much sugar is in Chanh dây sấy dẻo GO!?
According to the label, 64 g of sugar per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 5 g, high above 22.5 g.
Label scanned 22 September 2026 · rating recalculated 30 October 2026
Sources (4)
- Label of GO! Soft Dried Passion Fruit — photographed by Yenzo, 22 September 2026
- Yenzo — How Yenzo scores (version 0.9.0)
- The Yenzo Scale — risk levels of additives
- Food Standards Agency — Guide to creating a front of pack (FoP) nutrition label for pre-packed products, 2016