YenzoDried fruit and nuts
5 products in the Yenzo catalogue
Updated 30 October 2026
Yenzo has checked 5 products in this group, from Cora, GO!, Lotus and 2 other brands; on a Vietnamese pack the group is called “trái cây sấy, các loại hạt”. The ingredient list and the nutrition table of each product come from its own label — 1 from label photos checked by Yenzo and 4 from the open database Open Food Facts — and every product is rated with the same open formula the Yenzo app uses. Product names are given as printed on the pack, in Vietnamese, with a short English description in brackets.
On the Yenzo scale, all 5 are rated “Moderate”. Across these 5 products, the thing that most often pulls the rating down is sugar (4 of 5 products), followed by saturated fat (1) and energy density (1). The ratings compare dried fruit and nuts with each other by the same rules — which rank higher within the group — not whether to eat them. Each product's page lists the reasons behind its level, figure by figure, with the threshold each figure is measured against.
All dried fruit and nuts
Chanh dây sấy dẻo GO! (soft dried passion fruit)GO! · dried fruit and nutsĐậu nành Lotus (soybeans)Lotus · dried fruit and nuts
Đậu lăng xanh McKenzie's (whole green lentils)McKenzie's · dried fruit and nuts
Xoài sấy dẻo My Linh (soft dried mango)Mỹ Linh · dried fruit and nutsNothing found. Scan the label in the app — Yenzo can rate any product.
Scan the label with the app — Yenzo rates any product in seconds, on the same scale.
Get the appQuestions about dried fruit and nuts
Is it bad to eat dried fruit and nuts?
Yenzo does not rate a whole type of food as good or bad. Of the 5 products in this group we have rated, all 5 are rated “Moderate”. The reasons for each product — salt, sugar, fat, additives — are on its own page and in the app.
Dried fruit and nuts and preservatives: what do the labels say?
1 of the 5 products in this group we have checked lists a preservative on the label. The most common: sodium metabisulphite (E223). Each product's label has the full list.
Which additives are common in dried fruit and nuts?
The most common: sodium metabisulphite (E223) — 1 product, “moderate” risk (risk levels on the Yenzo Scale).
Other groups
Sources (2)
- Product labels — photographed by Yenzo and its users, checked (1 product)
- Open Food Facts — an open food database (4 products)