YenzoMy Linh Soft Dried Mango
MMỹ Linh·dried fruit and nuts
Why this rating
What pulls the rating down most: sugar. Plus points: low in salt and low in saturated fat.
Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Xoài sấy dẻo My Linh — soft dried mango. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high sugar (61 g per 100 g). Plus points: low in salt and low in saturated fat.
Open Food Facts lists no additive codes.
Of the 5 dried fruit and nuts in the Yenzo catalogue, 4 others are also rated “Moderate”, and none is rated higher. How much sugar you get depends on how much you use; some products of the same kind list less sugar per 100 g. See all dried fruit and nuts
Nutrition
| Energy | 290 kcal | |
|---|---|---|
| Protein | 1 g | |
| Carbohydrate | 71 g | |
| of which sugars | 61 g | high |
| Fat | 0 g | |
| of which saturates | 0 g | low |
| Salt (sodium 50 mg) | 0.1 g | low |
Additives on the label
Ingredients as recorded by Open Food Facts
Mango, sugar
From Open Food Facts; Yenzo has not checked it against the pack.
What this means for you
“Moderate” is where Xoài sấy dẻo My Linh sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 61 g per 100 g here.
More dried fruit and nuts
Đậu lăng xanh McKenzie's (whole green lentils)McKenzie's · dried fruit and nuts
Chanh dây sấy dẻo GO! (soft dried passion fruit)GO! · dried fruit and nutsMận khô Agen Cora (prunes)Cora · dried fruit and nutsAll dried fruit and nuts5 productsQuestions
Is Xoài sấy dẻo My Linh bad for you?
Yenzo rates Xoài sấy dẻo My Linh “Moderate”: fine in moderation. The main reasons: high sugar (61 g per 100 g).
Does Xoài sấy dẻo My Linh contain preservatives?
There is no preservative on the ingredient list.
How much sugar is in Xoài sấy dẻo My Linh?
According to Open Food Facts, 61 g of sugar per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 5 g, high above 22.5 g.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026