YenzoKinh Do Crab Snack
KKinh Đô·snacks
Why this rating
What pulls the rating down most: saturated fat and ultra-processing.
Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Snack Kinh Đô vị cua — crab snack. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high saturated fat (10.1 g per 100 g) and medium sugar (7.7 g per 100 g). A 29 g pack holds about 0.1 g of salt — 2% of the 5 g a day the WHO recommends adults stay below. It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Energy: 499 kcal per 100 g.
Open Food Facts lists 2 additives with a code number — flavour enhancer: monosodium glutamate (621); calcium carbonates (170). None of them is at “moderate” or “high” risk on the Yenzo Scale. Vietnamese labels often print an additive as its function plus its number, for example “chất điều vị (621)”.
Of the 25 snacks in the Yenzo catalogue, 22 others are also rated “Moderate”, and none is rated higher. Some products of the same kind list less saturated fat per 100 g: compare labels before you buy. See all snacks
Nutrition
| Energy | 499 kcal | |
|---|---|---|
| Protein | 4.6 g | |
| Carbohydrate | 69.7 g | |
| of which sugars | 7.7 g | medium |
| Fat | 22.4 g | |
| of which saturates | 10.1 g | high |
| Salt (sodium 168 mg) | 0.4 g | medium |
Additives on the label
What this means for you
“Moderate” is where Snack Kinh Đô vị cua sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on fat? On a Vietnamese nutrition table the line is “chất béo bão hòa” (saturated fat): 10.1 g per 100 g here.
More snacks from Kinh Đô
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Bánh quy kẹp kem YBC vị chanh (lemon sandwich crackers)YBC · snacksAll snacks25 productsQuestions
Is Snack Kinh Đô vị cua bad for you?
Yenzo rates Snack Kinh Đô vị cua “Moderate”: fine in moderation. The main reasons: high saturated fat (10.1 g per 100 g) and medium sugar (7.7 g per 100 g). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.
Does Snack Kinh Đô vị cua contain preservatives?
There is no preservative on the ingredient list.
How much saturated fat is in Snack Kinh Đô vị cua?
According to Open Food Facts, 10.1 g of saturated fat per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 1.5 g, high above 5 g.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026