YenzoKinh Do Crunchy Crackers
KKinh Đô·snacks
Why this rating
What pulls the rating down most: saturated fat and ultra-processing.
Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Bánh quy giòn Kinh Đô Crunchy — crackers. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high saturated fat (12.2 g per 100 g) and medium sugar (12.7 g per 100 g). It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Energy: 521 kcal per 100 g.
Open Food Facts lists 5 additives with a code number — colour: carotenes (160a); calcium carbonates (170(i)), protease, invertase and papain (1101), sodium metabisulphite (223) and diphosphates (450). At “moderate” risk: sodium metabisulphite (E223). The rest are at “low” or “very low” risk. Vietnamese labels often print an additive as its function plus its number, for example “phẩm màu (160a)”.
Of the 25 snacks in the Yenzo catalogue, 22 others are also rated “Moderate”, and none is rated higher. Some products of the same kind list less saturated fat per 100 g: compare labels before you buy. See all snacks
Nutrition
| Energy | 521 kcal | |
|---|---|---|
| Protein | 6.9 g | |
| Carbohydrate | 63.4 g | |
| of which sugars | 12.7 g | medium |
| Fat | 26.7 g | |
| of which saturates | 12.2 g | high |
| Salt (sodium 456 mg) | 1.1 g | medium |
Additives on the label
Ingredients as recorded by Open Food Facts
Wheat flour, vegetable oil, sugar, oat fiber, whey powder, maltose syrup, leavening agents, butter oil substitute, salt, calcium carbonate, cheese powder, yeast, acidity regulator, flour treatment agents, artificial color, wheat, E1101, E160a, E170, E223, E450
From Open Food Facts; Yenzo has not checked it against the pack.
What this means for you
“Moderate” is where Bánh quy giòn Kinh Đô Crunchy sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on fat? On a Vietnamese nutrition table the line is “chất béo bão hòa” (saturated fat): 12.2 g per 100 g here.
More snacks from Kinh Đô
More snacks
Khoai tây chiên Lay's Wavy vị bít tết Texas (tenderloin steak)Lay's · snacks
Snack Oishi Tomati vị cà chua (tomato snack)Oishi · snacks
Snack bắp Cornae (corn snack)Cornae · snacksAll snacks25 productsQuestions
Is Bánh quy giòn Kinh Đô Crunchy bad for you?
Yenzo rates Bánh quy giòn Kinh Đô Crunchy “Moderate”: fine in moderation. The main reasons: high saturated fat (12.2 g per 100 g) and medium sugar (12.7 g per 100 g). Additives at “moderate” or “high” risk on the Yenzo Scale: sodium metabisulphite (E223).
Does Bánh quy giòn Kinh Đô Crunchy contain preservatives?
There is no preservative on the ingredient list.
How much saturated fat is in Bánh quy giòn Kinh Đô Crunchy?
According to Open Food Facts, 12.2 g of saturated fat per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 1.5 g, high above 5 g.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026