YenzoLemon Square Choochoo Cheesy Milk Cake
LLemon Square·cakes and biscuits
Why this rating
What pulls the rating down most: sugar and saturated fat.
Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Bánh Lemon Square Choochoo vị phô mai sữa — cheesy milk cake. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high sugar (23.7 g per 100 g) and high saturated fat (9.2 g per 100 g). A 38 g pack holds about 0.2 g of salt — 5% of the 5 g a day the WHO recommends adults stay below. It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Energy: 447 kcal per 100 g.
Open Food Facts lists 1 additive with a code number — sodium carbonates (500(ii)). None of them is at “moderate” or “high” risk on the Yenzo Scale. There is also artificial flavouring (“low” on the Yenzo Scale).
Of the 15 cakes and biscuits in the Yenzo catalogue, 8 others are also rated “Moderate”, and none is rated higher. How much sugar you get depends on how much you use; some products of the same kind list less sugar per 100 g. See all cakes and biscuits
Nutrition
| Energy | 447 kcal | |
|---|---|---|
| Protein | 5.3 g | |
| Carbohydrate | 60.5 g | |
| of which sugars | 23.7 g | high |
| Fat | 19.7 g | |
| of which saturates | 9.2 g | high |
| Salt (sodium 263 mg) | 0.7 g | medium |
| Fibre | 2.6 g |
Additives on the label
Ingredients as recorded by Open Food Facts
Wheat flour, sugar, vegetable oil, eggs, milk powder, cheese powder, whey powder, leavening agents, baking soda, iodized salt, and artificial flavors, E500
From Open Food Facts; Yenzo has not checked it against the pack.
What this means for you
“Moderate” is where Bánh Lemon Square Choochoo vị phô mai sữa sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 23.7 g per 100 g here.
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Is Bánh Lemon Square Choochoo vị phô mai sữa bad for you?
Yenzo rates Bánh Lemon Square Choochoo vị phô mai sữa “Moderate”: fine in moderation. The main reasons: high sugar (23.7 g per 100 g) and high saturated fat (9.2 g per 100 g). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.
Does Bánh Lemon Square Choochoo vị phô mai sữa contain preservatives?
There is no preservative on the ingredient list.
How much sugar is in Bánh Lemon Square Choochoo vị phô mai sữa?
According to Open Food Facts, 23.7 g of sugar per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 5 g, high above 22.5 g.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026
Sources (5)
- Open Food Facts — Lemon Square Choochoo Cheesy Milk Cake, barcode 4806018403873
- Yenzo — How Yenzo scores (version 0.9.0)
- The Yenzo Scale — risk levels of additives
- Food Standards Agency — Guide to creating a front of pack (FoP) nutrition label for pre-packed products, 2016
- WHO — Sodium reduction (fact sheet)