Oreo Thins Vanilla Mousse
OOreo·cakes and biscuits

Why this rating
What pulls the rating down most: sugar and saturated fat.
Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Bánh quy Oreo Thins vị mousse vani — vanilla mousse. Yenzo rates it “Sometimes”: several nutritional or additive concerns. The main reasons are high sugar (38.1 g per 100 g) and high saturated fat (13.1 g per 100 g). A 42 g pack holds about 0.3 g of salt — 7% of the 5 g a day the WHO recommends adults stay below. Energy: 512 kcal per 100 g.
Open Food Facts lists 1 additive with a code number — lecithins (322(i)). None of them is at “moderate” or “high” risk on the Yenzo Scale.
Of the 15 cakes and biscuits in the Yenzo catalogue, 5 others are also rated “Sometimes” and 9 are rated higher. How much sugar you get depends on how much you use; some products of the same kind list less sugar per 100 g. See all cakes and biscuits
Nutrition
| Energy | 512 kcal | |
|---|---|---|
| Protein | 4.8 g | |
| Carbohydrate | 69 g | |
| of which sugars | 38.1 g | high |
| Fat | 23.8 g | |
| of which saturates | 13.1 g | high |
| Salt (sodium 333 mg) | 0.8 g | medium |
Additives on the label
Ingredients as recorded by Open Food Facts
Flour, sugar, vegetable oil, mixed preparation, lactose, cocoa powder 1, Mixed powdered milk, starch syrup, corn starch, cocoa powder 2, whey, refined salt, leavening agent, lecithin, vanillin, Natural fragrance, mixed preparation, E322
From Open Food Facts; Yenzo has not checked it against the pack.
What this means for you
“Sometimes” is where Bánh quy Oreo Thins vị mousse vani sits on one scale used for every food: several nutritional or additive concerns. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 38.1 g per 100 g here.
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Is Bánh quy Oreo Thins vị mousse vani bad for you?
Yenzo rates Bánh quy Oreo Thins vị mousse vani “Sometimes”: several nutritional or additive concerns. The main reasons: high sugar (38.1 g per 100 g) and high saturated fat (13.1 g per 100 g). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.
Does Bánh quy Oreo Thins vị mousse vani contain preservatives?
There is no preservative on the ingredient list.
How much sugar is in Bánh quy Oreo Thins vị mousse vani?
According to Open Food Facts, 38.1 g of sugar per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 5 g, high above 22.5 g.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026
