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Lotte Koala's March Yogurt

Lotte·cakes and biscuits

Yenzo rating
Sometimes
Several nutritional or additive concerns

Why this rating

What pulls the rating down most: sugar and saturated fat.

Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.

highSugar45.9 gthreshold ≤ 5 g
highSaturated fat18.9 gthreshold ≤ 1.5 g
highProcessingNOVA 4threshold: NOVA 1–2
mediumSalt0.6 gthreshold ≤ 0.3 g
highEnergy514 kcalthreshold ≤ 300 kcal

What the label tells us

Bánh gấu Koala's March Lotte vị sữa chua — yogurt. Yenzo rates it “Sometimes”: several nutritional or additive concerns. The main reasons are high sugar (45.9 g per 100 g) and high saturated fat (18.9 g per 100 g). A 37 g pack holds about 0.2 g of salt — 5% of the 5 g a day the WHO recommends adults stay below. It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Energy: 514 kcal per 100 g.

Open Food Facts lists 3 additives with a code number — colour: caramel colour (class not printed) (150); ammonium carbonates (503(i)) and sodium carbonates (500(i)). None of them is at “moderate” or “high” risk on the Yenzo Scale. Vietnamese labels often print an additive as its function plus its number, for example “phẩm màu (150)”.

Of the 15 cakes and biscuits in the Yenzo catalogue, 5 others are also rated “Sometimes” and 9 are rated higher. How much sugar you get depends on how much you use; some products of the same kind list less sugar per 100 g. See all cakes and biscuits

Nutrition

Per 100 g, from Open Food Facts data, not yet checked against the pack.

Energy514 kcal
Protein2.7 g
Carbohydrate64.9 g
of which sugars45.9 ghigh
Fat27 g
of which saturates18.9 ghigh
Salt (sodium 257 mg)0.6 gmedium
Fibre2.7 g

“Low / medium / high” follow the UK FSA traffic-light thresholds, per 100 g. How we score

What this means for you

“Sometimes” is where Bánh gấu Koala's March Lotte vị sữa chua sits on one scale used for every food: several nutritional or additive concerns. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.

Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 45.9 g per 100 g here.

Want to compare it with something else?Scan any product, or pick two from the catalogue — the app puts them side by side: salt, fat, additives, processing, line by line.
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Questions

Is Bánh gấu Koala's March Lotte vị sữa chua bad for you?

Yenzo rates Bánh gấu Koala's March Lotte vị sữa chua “Sometimes”: several nutritional or additive concerns. The main reasons: high sugar (45.9 g per 100 g) and high saturated fat (18.9 g per 100 g). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.

Does Bánh gấu Koala's March Lotte vị sữa chua contain preservatives?

There is no preservative on the ingredient list.

How much sugar is in Bánh gấu Koala's March Lotte vị sữa chua?

According to Open Food Facts, 45.9 g of sugar per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 5 g, high above 22.5 g.

Information only, not medical advice. Rated with Yenzo's open scoring method from Open Food Facts data, not yet checked against the pack; recipes can change.

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