Lucy's Crunch Original Seaweed Snack

Lucy's Crunch·snacks

Snack rong biển Lucy's Crunch vị truyền thống (original seaweed snack) — pack photo

Yenzo rating

Moderate

Fine in moderation

Why this rating

What pulls the rating down most: ultra-processing and energy density. Plus points: high in protein (9 g), low in sugar and low in saturated fat.

Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.

highProcessingNOVA 4threshold: NOVA 1–2

highEnergy350 kcalthreshold ≤ 300 kcal

highProtein9 gthreshold ≥ 8 g ✓

lowSugar0 gthreshold ≤ 5 g ✓

lowSaturated fat0 gthreshold ≤ 1.5 g ✓

What the label tells us

Snack rong biển Lucy's Crunch vị truyền thống — original seaweed snack. Yenzo rates it “Moderate”: fine in moderation. Nothing on its nutrition table is at a “high” level. It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Energy: 350 kcal per 100 g. Plus points: high in protein (9 g), low in sugar and low in saturated fat.

Open Food Facts lists no additive codes.

Of the 25 snacks in the Yenzo catalogue, 22 others are also rated “Moderate”, and none is rated higher. See all snacks

Nutrition

Per 100 g, from Open Food Facts data, not yet checked against the pack.

Energy	350 kcal
Protein	9 g
Carbohydrate	65 g
of which sugars	0 g	low
Fat	6 g
of which saturates	0 g	low

“Low / medium / high” follow the UK FSA traffic-light thresholds, per 100 g. How we score

What this means for you

“Moderate” is where Snack rong biển Lucy's Crunch vị truyền thống sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.

Nothing on the nutrition table of Snack rong biển Lucy's Crunch vị truyền thống is at a “high” level; the additive list is the part worth a look.

Want to compare it with something else?Scan any product, or pick two from the catalogue — the app puts them side by side: salt, fat, additives, processing, line by line.

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Questions

Is Snack rong biển Lucy's Crunch vị truyền thống bad for you?

Yenzo rates Snack rong biển Lucy's Crunch vị truyền thống “Moderate”: fine in moderation. Nothing on its nutrition table is at a “high” level.

Does Snack rong biển Lucy's Crunch vị truyền thống contain preservatives?

There is no preservative on the ingredient list.

Which additives does Snack rong biển Lucy's Crunch vị truyền thống contain?

The label lists no additive codes.

Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026

How Yenzo scores

Sources (4)

Information only, not medical advice. Rated with Yenzo's open scoring method from Open Food Facts data, not yet checked against the pack; recipes can change.