Milo Chocolate Malt Drink
MMilo·milk and milk drinks

Why this rating
What pulls the rating down most: ultra-processing and saturated fat. Plus points: low in sugar and low in salt.
Figures per 100 ml, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Sữa lúa mạch Milo — chocolate malt drink. Yenzo rates it “Moderate”: fine in moderation. The main reasons are medium saturated fat (1.4 g per 100 ml). It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Plus points: low in sugar and low in salt.
Open Food Facts lists 2 additives with a code number — lecithins (322) and sucralose (955). None of them is at “moderate” or “high” risk on the Yenzo Scale. The ingredients also name “hương liệu” (flavouring), “chất nhữ hóa” (emulsifier) and “chất tạo ngọt” (sweetener) without a number, so which substance that is cannot be told. There is also artificial flavouring (“low” on the Yenzo Scale).
Of the 9 milk and milk drinks in the Yenzo catalogue, 8 others are also rated “Moderate”, and none is rated higher. Some products of the same kind list less saturated fat per 100 ml: compare labels before you buy. See all milk and milk drinks
Nutrition
| Energy | 61 kcal | |
|---|---|---|
| Protein | 1.4 g | |
| Carbohydrate | 9.4 g | |
| of which sugars | 0 g | low |
| Fat | 1.9 g | |
| of which saturates | 1.4 g | medium |
| Salt (sodium 23 mg) | 0.1 g | low |
| Fibre | 0 g |
Additives on the label
Ingredients as recorded by Open Food Facts
Nước, sữa, milk, PROTOMALT=, đường, dầu thực vật, bột cacao, sirô glucose, các khoáng chất, hương liệu tự nhiên và tổng hợp, các vitamins, vitamin B3, vitamin D, vitamin B6, vitamin B2, chất nhữ hóa lecithin, chiết xuất từ đậu nành, chất ổn định 407a, chất tạo ngọt tổng hợp lacesulfam kali, sucralose, E955
From Open Food Facts; Yenzo has not checked it against the pack.
What this means for you
“Moderate” is where Sữa lúa mạch Milo sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on fat? On a Vietnamese nutrition table the line is “chất béo bão hòa” (saturated fat): 1.4 g per 100 ml here.
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Is Sữa lúa mạch Milo bad for you?
Yenzo rates Sữa lúa mạch Milo “Moderate”: fine in moderation. The main reasons: medium saturated fat (1.4 g per 100 ml). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.
Does Sữa lúa mạch Milo contain preservatives?
There is no preservative on the ingredient list.
How much saturated fat is in Sữa lúa mạch Milo?
According to Open Food Facts, 1.4 g of saturated fat per 100 ml — “medium” under the UK FSA traffic-light thresholds: low up to 0.8 g, high above 2.5 g.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026