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Milo Chocolate Malt Drink

Milo·milk and milk drinks

Sữa lúa mạch Milo (chocolate malt drink) — pack photo
Yenzo rating
Moderate
Fine in moderation

Why this rating

What pulls the rating down most: ultra-processing and saturated fat. Plus points: low in sugar and low in salt.

Figures per 100 ml, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.

highProcessingNOVA 4threshold: NOVA 1–2
mediumSaturated fat1.4 gthreshold ≤ 0.8 g
lowAdditives2 codesthreshold: no “moderate” or “high” codes ✓
lowSugar0 gthreshold ≤ 2.5 g ✓
lowSalt0.1 gthreshold ≤ 0.3 g ✓

What the label tells us

Sữa lúa mạch Milo — chocolate malt drink. Yenzo rates it “Moderate”: fine in moderation. The main reasons are medium saturated fat (1.4 g per 100 ml). It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Plus points: low in sugar and low in salt.

Open Food Facts lists 2 additives with a code number — lecithins (322) and sucralose (955). None of them is at “moderate” or “high” risk on the Yenzo Scale. The ingredients also name “hương liệu” (flavouring), “chất nhữ hóa” (emulsifier) and “chất tạo ngọt” (sweetener) without a number, so which substance that is cannot be told. There is also artificial flavouring (“low” on the Yenzo Scale).

Of the 9 milk and milk drinks in the Yenzo catalogue, 8 others are also rated “Moderate”, and none is rated higher. Some products of the same kind list less saturated fat per 100 ml: compare labels before you buy. See all milk and milk drinks

Nutrition

Per 100 ml, from Open Food Facts data, not yet checked against the pack.

Energy61 kcal
Protein1.4 g
Carbohydrate9.4 g
of which sugars0 glow
Fat1.9 g
of which saturates1.4 gmedium
Salt (sodium 23 mg)0.1 glow
Fibre0 g

“Low / medium / high” follow the UK FSA traffic-light thresholds, per 100 ml. How we score

What this means for you

“Moderate” is where Sữa lúa mạch Milo sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.

Cutting down on fat? On a Vietnamese nutrition table the line is “chất béo bão hòa” (saturated fat): 1.4 g per 100 ml here.

Want to compare it with something else?Scan any product, or pick two from the catalogue — the app puts them side by side: salt, fat, additives, processing, line by line.
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Questions

Is Sữa lúa mạch Milo bad for you?

Yenzo rates Sữa lúa mạch Milo “Moderate”: fine in moderation. The main reasons: medium saturated fat (1.4 g per 100 ml). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.

Does Sữa lúa mạch Milo contain preservatives?

There is no preservative on the ingredient list.

How much saturated fat is in Sữa lúa mạch Milo?

According to Open Food Facts, 1.4 g of saturated fat per 100 ml — “medium” under the UK FSA traffic-light thresholds: low up to 0.8 g, high above 2.5 g.

Information only, not medical advice. Rated with Yenzo's open scoring method from Open Food Facts data, not yet checked against the pack; recipes can change.

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