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Vinamilk Ngoi Sao Phuong Nam Sweetened Condensed Creamer

Vinamilk·milk and milk drinks

Sữa đặc Ngôi Sao Phương Nam (sweetened condensed creamer) — pack photo
Yenzo rating
Moderate
Fine in moderation

Why this rating

What pulls the rating down most: sugar and ultra-processing. Plus points: low in salt and low in saturated fat.

Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.

highSugar54.9 gthreshold ≤ 5 g
highProcessingNOVA 4threshold: NOVA 1–2
highEnergy334 kcalthreshold ≤ 300 kcal
lowSalt0.1 gthreshold ≤ 0.3 g ✓
lowSaturated fat0 gthreshold ≤ 1.5 g ✓

What the label tells us

Sữa đặc Ngôi Sao Phương Nam — sweetened condensed creamer, from Vinamilk. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high sugar (54.9 g per 100 g). It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Energy: 334 kcal per 100 g. Plus points: low in salt and low in saturated fat.

Open Food Facts lists 4 additives with a code number — lecithins (322), sodium alginate (401), cellulose (460) and sodium carboxymethyl cellulose (CMC) (466). None of them is at “moderate” or “high” risk on the Yenzo Scale. The ingredients also name “chất nhũ hóa” (emulsifier) without a number, so which substance that is cannot be told.

Of the 9 milk and milk drinks in the Yenzo catalogue, 8 others are also rated “Moderate”, and none is rated higher. How much sugar you get depends on how much you use; some products of the same kind list less sugar per 100 g. See all milk and milk drinks

Nutrition

Per 100 g, from Open Food Facts data, not yet checked against the pack.

Energy334 kcal
Protein2.7 g
Carbohydrate56.7 g
of which sugars54.9 ghigh
Fat10.8 g
of which saturates0 glow
Salt (sodium 38 mg)0.1 glow

“Low / medium / high” follow the UK FSA traffic-light thresholds, per 100 g. How we score

What this means for you

“Moderate” is where Sữa đặc Ngôi Sao Phương Nam sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.

Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 54.9 g per 100 g here. Sugar is the first ingredient on the list.

Want to compare it with something else?Scan any product, or pick two from the catalogue — the app puts them side by side: salt, fat, additives, processing, line by line.
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More milk and milk drinks from Vinamilk

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Questions

Is Sữa đặc Ngôi Sao Phương Nam bad for you?

Yenzo rates Sữa đặc Ngôi Sao Phương Nam “Moderate”: fine in moderation. The main reasons: high sugar (54.9 g per 100 g). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.

Does Sữa đặc Ngôi Sao Phương Nam contain preservatives?

There is no preservative on the ingredient list.

How much sugar is in Sữa đặc Ngôi Sao Phương Nam?

According to Open Food Facts, 54.9 g of sugar per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 5 g, high above 22.5 g.

Information only, not medical advice. Rated with Yenzo's open scoring method from Open Food Facts data, not yet checked against the pack; recipes can change.

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