YenzoMirinda Blueberry Cream Soda
MMirinda·soft drinks and flavoured drinks
Why this rating
What pulls the rating down most: ultra-processing and sugar. Plus points: low in salt and low in saturated fat.
Figures per 100 ml, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Nước ngọt Mirinda soda kem việt quất — blueberry cream soda. Yenzo rates it “Moderate”: fine in moderation. The main reasons are medium sugar (4.6 g per 100 ml). It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Plus points: low in salt and low in saturated fat.
Open Food Facts lists 1 additive with a code number — sucralose (955). None of them is at “moderate” or “high” risk on the Yenzo Scale. The ingredients also name “chất điều chỉnh độ acid” (acidity regulator), “chất ổn định” (stabilizer), “chất tạo ngọt” (sweetener) and “chất bảo quản” (preservative) without a number, so which substance that is cannot be told. There is also artificial flavouring (“low” on the Yenzo Scale).
Of the 18 soft drinks and flavoured drinks in the Yenzo catalogue, 17 others are also rated “Moderate”, and none is rated higher. How much sugar you get depends on how much you use; some products of the same kind list less sugar per 100 ml. See all soft drinks and flavoured drinks
Nutrition
| Energy | 18 kcal | |
|---|---|---|
| Protein | 0 g | |
| Carbohydrate | 4.6 g | |
| of which sugars | 4.6 g | medium |
| Fat | 0 g | |
| of which saturates | 0 g | low |
| Salt (sodium 20 mg) | 0.1 g | low |
Additives on the label
Ingredients as recorded by Open Food Facts
Nước bão hòa CO2, đường, hỗn hợp hương liệu soda kem và hương liệu việt quất giống tự nhiên, chất điều chỉnh độ acid, chất ổn định, chất tạo ngọt tổng hợp, chất bảo quản, chất chống oxy hóa, màu tổng hợp, E955
From Open Food Facts; Yenzo has not checked it against the pack.
What this means for you
“Moderate” is where Nước ngọt Mirinda soda kem việt quất sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 4.6 g per 100 ml here.
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Is Nước ngọt Mirinda soda kem việt quất bad for you?
Yenzo rates Nước ngọt Mirinda soda kem việt quất “Moderate”: fine in moderation. The main reasons: medium sugar (4.6 g per 100 ml). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.
Does Nước ngọt Mirinda soda kem việt quất contain preservatives?
Yes: the label says “chất bảo quản” (preservative) but prints no code number, so which one it is cannot be told.
How much sugar is in Nước ngọt Mirinda soda kem việt quất?
According to Open Food Facts, 4.6 g of sugar per 100 ml — “medium” under the UK FSA traffic-light thresholds: low up to 2.5 g, high above 11.2 g.
Articles about soft drinks and flavoured drinks
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026