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Soft drinks and flavoured drinks

18 products in the Yenzo catalogue

Updated 30 October 2026

0 Limit0 Sometimes18 Moderate · 100%0 Good0 Excellent

Yenzo has checked 18 products in this group, from Sting, Fanta, Mirinda and 7 other brands; on a Vietnamese pack the group is called “nước ngọt, đồ uống có hương vị”. The ingredient list and the nutrition table of each product come from its own label — all 18 from the open database Open Food Facts — and every product is rated with the same open formula the Yenzo app uses. Product names are given as printed on the pack, in Vietnamese, with a short English description in brackets.

On the Yenzo scale, all 18 are rated “Moderate”. Across these 18 products, the thing that most often pulls the rating down is sugar (16 of 18 products), followed by ultra-processing (14) and additives at a moderate or high level (4). The ratings compare soft drinks and flavoured drinks with each other by the same rules — which rank higher within the group — not whether to drink them. Each product's page lists the reasons behind its level, figure by figure, with the threshold each figure is measured against.

All soft drinks and flavoured drinks

Nước ngọt 7UpNước ngọt 7Up7Up · soft drinks and flavoured drinksNước soda Aquafina (soda water)Nước soda Aquafina (soda water)Aquafina · soft drinks and flavoured drinksNước uống Aquarius (isotonic drink)Nước uống Aquarius (isotonic drink)Aquarius · soft drinks and flavoured drinksNước ngọt Coca-ColaNước ngọt Coca-ColaCoca-Cola · soft drinks and flavoured drinksNước ngọt Fanta hương nho (grape)Nước ngọt Fanta hương nho (grape)Fanta · soft drinks and flavoured drinksNước ngọt Fanta hương việt quất (blueberry)Nước ngọt Fanta hương việt quất (blueberry)Fanta · soft drinks and flavoured drinksNước ngọt Fanta hương xá xị (sarsaparilla)Nước ngọt Fanta hương xá xị (sarsaparilla)Fanta · soft drinks and flavoured drinksNước ngọt Mirinda hương xá xị (sarsaparilla)Nước ngọt Mirinda hương xá xị (sarsaparilla)Mirinda · soft drinks and flavoured drinksNước ngọt Mirinda soda kem (cream soda)Nước ngọt Mirinda soda kem (cream soda)Mirinda · soft drinks and flavoured drinksNước ngọt Mirinda soda kem việt quất (blueberry cream soda)Nước ngọt Mirinda soda kem việt quất (blueberry cream soda)Mirinda · soft drinks and flavoured drinksNước uống Revive chanh muối (salted lemon)Nước uống Revive chanh muối (salted lemon)Revive · soft drinks and flavoured drinksNước uống Revive Zero Calo vị bưởi (grapefruit)Revive · soft drinks and flavoured drinksNước ngọt SpriteNước ngọt SpriteSprite · soft drinks and flavoured drinksNước tăng lực Sting Cú Hích hương việt quất (blueberry energy drink)Nước tăng lực Sting Cú Hích hương việt quất (blueberry energy drink)Sting · soft drinks and flavoured drinksNước tăng lực Sting hương dâu (strawberry energy drink)Nước tăng lực Sting hương dâu (strawberry energy drink)Sting · soft drinks and flavoured drinksNước tăng lực Sting hương dâu hồng sâm (strawberry red ginseng energy drink)Nước tăng lực Sting hương dâu hồng sâm (strawberry red ginseng energy drink)Sting · soft drinks and flavoured drinksNước tăng lực Sting nhân sâm (ginseng energy drink)Nước tăng lực Sting nhân sâm (ginseng energy drink)Sting · soft drinks and flavoured drinksNước vải Yeo's (lychee drink)Nước vải Yeo's (lychee drink)Yeo's · soft drinks and flavoured drinks
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Questions about soft drinks and flavoured drinks

Is it bad to drink soft drinks and flavoured drinks?

Yenzo does not rate a whole type of food as good or bad. Of the 18 products in this group we have rated, all 18 are rated “Moderate”. The reasons for each product — salt, sugar, fat, additives — are on its own page and in the app.

Soft drinks and flavoured drinks and preservatives: what do the labels say?

12 of the 18 products in this group we have checked list a preservative on the label. The most common: potassium sorbate (E202), sodium benzoate (E211) and benzoic acid (E210). 7 only say “chất bảo quản” (preservative) without a code number, so which substance it is cannot be told. Each product's label has the full list.

Which additives are common in soft drinks and flavoured drinks?

The most common: sucralose (E955) — 7 products, “low” risk; citric acid (E330) — 5 products, “very low” risk; nicotinic acid (niacin) (E375) — 4 products, “very low” risk (risk levels on the Yenzo Scale).

Other groups

Articles about soft drinks and flavoured drinks

How Yenzo scores

Sources (1)
  1. Open Food Facts — an open food database (18 products)

Information only, not medical advice. Products are rated with Yenzo's open scoring method.

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