YenzoMirinda Cream Soda
MMirinda·soft drinks and flavoured drinks
Why this rating
What pulls the rating down most: ultra-processing and sugar. Plus points: low in salt and low in saturated fat.
Figures per 100 ml, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Nước ngọt Mirinda soda kem — cream soda. Yenzo rates it “Moderate”: fine in moderation. The main reasons are medium sugar (11 g per 100 ml). It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Plus points: low in salt and low in saturated fat.
Open Food Facts lists 4 additives with a code number — colours: tartrazine (102) and Brilliant blue FCF (133); preservative: sodium benzoate (211); citric acid (330). At “moderate” risk: tartrazine (E102). The rest are at “low” or “very low” risk. Vietnamese labels often print an additive as its function plus its number, for example “chất bảo quản (211)”.
Of the 18 soft drinks and flavoured drinks in the Yenzo catalogue, 17 others are also rated “Moderate”, and none is rated higher. How much sugar you get depends on how much you use; some products of the same kind list less sugar per 100 ml. See all soft drinks and flavoured drinks
Nutrition
| Energy | 45 kcal | |
|---|---|---|
| Protein | 0 g | |
| Carbohydrate | 11.2 g | |
| of which sugars | 11 g | medium |
| Fat | 0 g | |
| of which saturates | 0 g | low |
| Salt (sodium 10 mg) | 0 g | low |
Additives on the label
The Open Food Facts ingredient list is in neither Vietnamese nor English, so Yenzo does not show it; above are only the decoded additives. The ingredients have not been checked against the pack.
What this means for you
“Moderate” is where Nước ngọt Mirinda soda kem sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 11 g per 100 ml here.
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Nước ngọt SpriteSprite · soft drinks and flavoured drinks
Nước uống Revive chanh muối (salted lemon)Revive · soft drinks and flavoured drinksAll soft drinks and flavoured drinks18 productsQuestions
Is Nước ngọt Mirinda soda kem bad for you?
Yenzo rates Nước ngọt Mirinda soda kem “Moderate”: fine in moderation. The main reasons: medium sugar (11 g per 100 ml). Additives at “moderate” or “high” risk on the Yenzo Scale: tartrazine (E102).
Does Nước ngọt Mirinda soda kem contain preservatives?
Yes: the label lists sodium benzoate (E211) as a preservative.
How much sugar is in Nước ngọt Mirinda soda kem?
According to Open Food Facts, 11 g of sugar per 100 ml — “medium” under the UK FSA traffic-light thresholds: low up to 2.5 g, high above 11.2 g.
Articles about soft drinks and flavoured drinks
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026