Thunderbird Pecan Goji Pistachio Bar
TThunderbird Real Food Bar·snacks
Why this rating
What pulls the rating down most: sugar and saturated fat.
Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Thanh hạt Thunderbird hồ đào, kỷ tử, hạt dẻ cười — pecan goji pistachio bar, from Thunderbird Real Food Bar. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high sugar (33.2 g per 100 g) and medium saturated fat (3.1 g per 100 g). Energy: 519 kcal per 100 g.
Open Food Facts lists no additive codes.
Of the 25 snacks in the Yenzo catalogue, 22 others are also rated “Moderate”, and none is rated higher. How much sugar you get depends on how much you use; some products of the same kind list less sugar per 100 g. See all snacks
Nutrition
| Energy | 519 kcal | |
|---|---|---|
| Protein | 8.3 g | |
| Carbohydrate | 45.6 g | |
| of which sugars | 33.2 g | high |
| Fat | 33.2 g | |
| of which saturates | 3.1 g | medium |
| Salt (sodium 290 mg) | 0.7 g | medium |
| Fibre | 8.3 g |
Additives on the label
Ingredients as recorded by Open Food Facts
Dates, Pecans, Almonds, Pistachios, Goji Berries, Golden Berries, Himalayan Pink Salt
From Open Food Facts; Yenzo has not checked it against the pack.
What this means for you
“Moderate” is where Thanh hạt Thunderbird hồ đào, kỷ tử, hạt dẻ cười sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 33.2 g per 100 g here.
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Is Thanh hạt Thunderbird hồ đào, kỷ tử, hạt dẻ cười bad for you?
Yenzo rates Thanh hạt Thunderbird hồ đào, kỷ tử, hạt dẻ cười “Moderate”: fine in moderation. The main reasons: high sugar (33.2 g per 100 g) and medium saturated fat (3.1 g per 100 g).
Does Thanh hạt Thunderbird hồ đào, kỷ tử, hạt dẻ cười contain preservatives?
There is no preservative on the ingredient list.
How much sugar is in Thanh hạt Thunderbird hồ đào, kỷ tử, hạt dẻ cười?
According to Open Food Facts, 33.2 g of sugar per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 5 g, high above 22.5 g.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026