Fanta Grape
FFanta·soft drinks and flavoured drinks

Why this rating
What pulls the rating down most: ultra-processing and sugar. Plus points: low in salt and low in saturated fat.
Figures per 100 ml, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Nước ngọt Fanta hương nho — grape. Yenzo rates it “Moderate”: fine in moderation. The main reasons are medium sugar (10 g per 100 ml). It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Plus points: low in salt and low in saturated fat.
Open Food Facts lists 4 additives with a code number — colours: caramel colour (class not printed) (150) and anthocyanins (163); preservative: benzoic acid (210); Acesulfame K (950). None of them is at “moderate” or “high” risk on the Yenzo Scale. Vietnamese labels often print an additive as its function plus its number, for example “phẩm màu (150)”. There is also artificial flavouring (“low” on the Yenzo Scale).
Of the 18 soft drinks and flavoured drinks in the Yenzo catalogue, 17 others are also rated “Moderate”, and none is rated higher. How much sugar you get depends on how much you use; some products of the same kind list less sugar per 100 ml. See all soft drinks and flavoured drinks
Nutrition
| Energy | 40 kcal | |
|---|---|---|
| Protein | 0 g | |
| Carbohydrate | 10 g | |
| of which sugars | 10 g | medium |
| Fat | 0 g | |
| of which saturates | 0 g | low |
| Salt (sodium 4 mg) | 0 g | low |
| Fibre | 0 g |
Additives on the label
Ingredients as recorded by Open Food Facts
glucose-fructose syrup, grape, carbonated water, flavoring, acidity regulator, caramel, anthocyanin, benzoic acid, stevia, acesulfame potassium, vitamin B6
From Open Food Facts; Yenzo has not checked it against the pack.
What this means for you
“Moderate” is where Nước ngọt Fanta hương nho sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 10 g per 100 ml here.
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Is Nước ngọt Fanta hương nho bad for you?
Yenzo rates Nước ngọt Fanta hương nho “Moderate”: fine in moderation. The main reasons: medium sugar (10 g per 100 ml). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.
Does Nước ngọt Fanta hương nho contain preservatives?
Yes: the label lists benzoic acid (E210) as a preservative.
How much sugar is in Nước ngọt Fanta hương nho?
According to Open Food Facts, 10 g of sugar per 100 ml — “medium” under the UK FSA traffic-light thresholds: low up to 2.5 g, high above 11.2 g.
Articles about soft drinks and flavoured drinks
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026