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Fanta Blueberry

Fanta·soft drinks and flavoured drinks

Nước ngọt Fanta hương việt quất (blueberry) — pack photo
Yenzo rating
Moderate
Fine in moderation

Why this rating

What pulls the rating down most: sugar. Plus points: low in salt and low in saturated fat.

Figures per 100 ml, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.

mediumSugar10 gthreshold ≤ 2.5 g
lowAdditives3 codesthreshold: no “moderate” or “high” codes ✓
lowSalt0 gthreshold ≤ 0.3 g ✓
lowSaturated fat0 gthreshold ≤ 0.8 g ✓

What the label tells us

Nước ngọt Fanta hương việt quất — blueberry. Yenzo rates it “Moderate”: fine in moderation. The main reasons are medium sugar (10 g per 100 ml). Plus points: low in salt and low in saturated fat.

Open Food Facts lists 3 additives with a code number — preservative: potassium sorbate (202); citric acid (330) and malic acid (296). None of them is at “moderate” or “high” risk on the Yenzo Scale. Vietnamese labels often print an additive as its function plus its number, for example “chất bảo quản (202)”.

Of the 18 soft drinks and flavoured drinks in the Yenzo catalogue, 17 others are also rated “Moderate”, and none is rated higher. How much sugar you get depends on how much you use; some products of the same kind list less sugar per 100 ml. See all soft drinks and flavoured drinks

Nutrition

Per 100 ml, from Open Food Facts data, not yet checked against the pack.

Energy39 kcal
Protein0 g
Carbohydrate10 g
of which sugars10 gmedium
Fat0 g
of which saturates0 glow
Salt (sodium 3 mg)0 glow
Fibre0 g

“Low / medium / high” follow the UK FSA traffic-light thresholds, per 100 ml. How we score

What this means for you

“Moderate” is where Nước ngọt Fanta hương việt quất sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.

Cutting down on sugar? On a Vietnamese nutrition table the line is “đường” (sugar): 10 g per 100 ml here.

Want to compare it with something else?Scan any product, or pick two from the catalogue — the app puts them side by side: salt, fat, additives, processing, line by line.
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More soft drinks and flavoured drinks from Fanta

More soft drinks and flavoured drinks

Questions

Is Nước ngọt Fanta hương việt quất bad for you?

Yenzo rates Nước ngọt Fanta hương việt quất “Moderate”: fine in moderation. The main reasons: medium sugar (10 g per 100 ml). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.

Does Nước ngọt Fanta hương việt quất contain preservatives?

Yes: the label lists potassium sorbate (E202) as a preservative.

How much sugar is in Nước ngọt Fanta hương việt quất?

According to Open Food Facts, 10 g of sugar per 100 ml — “medium” under the UK FSA traffic-light thresholds: low up to 2.5 g, high above 11.2 g.

Articles about soft drinks and flavoured drinks

Information only, not medical advice. Rated with Yenzo's open scoring method from Open Food Facts data, not yet checked against the pack; recipes can change.

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