YenzoPoca Shaking Beef Snack
PPoca·snacks
Why this rating
What pulls the rating down most: saturated fat and salt.
Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Snack Poca vị bò lúc lắc — shaking beef snack. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high saturated fat (10 g per 100 g) and high salt (2 g per 100 g). A 30 g pack holds about 0.6 g of salt — 12% of the 5 g a day the WHO recommends adults stay below. It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Energy: 500 kcal per 100 g.
Open Food Facts lists 4 additives with a code number — flavour enhancers: monosodium glutamate (621), disodium guanylate (627) and disodium inosinate (631); sodium carbonates (500(ii)). None of them is at “moderate” or “high” risk on the Yenzo Scale. Vietnamese labels often print an additive as its function plus its number, for example “chất điều vị (621)”.
Of the 25 snacks in the Yenzo catalogue, 22 others are also rated “Moderate”, and none is rated higher. Some products of the same kind list less saturated fat per 100 g: compare labels before you buy. See all snacks
Nutrition
| Energy | 500 kcal | |
|---|---|---|
| Protein | 6.7 g | |
| Carbohydrate | 70 g | |
| of which sugars | 10 g | medium |
| Fat | 20 g | |
| of which saturates | 10 g | high |
| Salt (sodium 813 mg) | 2 g | high |
Additives on the label
The Open Food Facts ingredient list is in neither Vietnamese nor English, so Yenzo does not show it; above are only the decoded additives. The ingredients have not been checked against the pack.
What this means for you
“Moderate” is where Snack Poca vị bò lúc lắc sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on fat? On a Vietnamese nutrition table the line is “chất béo bão hòa” (saturated fat): 10 g per 100 g here.
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Is Snack Poca vị bò lúc lắc bad for you?
Yenzo rates Snack Poca vị bò lúc lắc “Moderate”: fine in moderation. The main reasons: high saturated fat (10 g per 100 g) and high salt (2 g per 100 g). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.
Does Snack Poca vị bò lúc lắc contain preservatives?
There is no preservative on the ingredient list.
How much saturated fat is in Snack Poca vị bò lúc lắc?
According to Open Food Facts, 10 g of saturated fat per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 1.5 g, high above 5 g.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026