YenzoeBon Cha Lua Pork Roll
EeBon·sausages and processed meat
Why this rating
What pulls the rating down most: additives and ultra-processing. Plus points: high in protein (14.2 g) and low in sugar.
Figures per 100 g, as printed on the pack. The “threshold” is where a tile turns green.
What the label tells us
Chả lụa heo eBon — chả lụa pork roll. Yenzo rates it “Good”: a solid everyday choice. The main reasons are medium salt (1.2 g per 100 g) and medium fat (11.4 g per 100 g). It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Plus points: high in protein (14.2 g) and low in sugar.
The label lists 6 additives with a code number — acidity regulator: sodium lactate (325); flavour enhancer: monosodium glutamate (621); preservative: sodium nitrite (250); diphosphates (450(iii)), triphosphates (451(i)) and polyphosphates (452(i)). On the Yenzo Scale, sodium nitrite (E250) is at “high” risk. The rest are at “low” or “very low” risk. Vietnamese labels often print an additive as its function plus its number, for example “chất điều chỉnh độ acid (325)”. The ingredients also name “hương liệu” (flavouring) without a number, so which substance that is cannot be told. There is also artificial flavouring (“low” on the Yenzo Scale).
Of the 9 sausages and processed meat in the Yenzo catalogue, it is the only one rated “Good”, and none is rated higher. Some products of the same kind list less salt per 100 g: compare labels before you buy. See all sausages and processed meat
Nutrition
| Energy | 217 kcal | |
|---|---|---|
| Protein | 14.2 g | |
| Carbohydrate | 14.4 g | |
| of which sugars | 1.5 g | low |
| Fat | 11.4 g | medium |
| Salt (sodium 480 mg) | 1.2 g | medium |
Additives on the label
Ingredients as printed on the pack
Thịt heo (45%), nước, thịt gà, dè cá, mỡ heo, tinh bột biến tính, nước mắm, bột đậu nành, đường, chất điều chỉnh độ acid INS 325, muối, hương liệu thịt heo tổng hợp, phụ gia thực phẩm (chất nhũ hóa (INS 450(iii), INS 451(i)), chất tạo phức kim loại INS 452(i), chất điều chỉnh độ acid INS 450(i)), chất bảo quản INS 250, chất điều vị INS 621, maltodextrin
What this means for you
“Good” is where Chả lụa heo eBon sits on one scale used for every food: a solid everyday choice. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Watching your salt? On a Vietnamese nutrition table, find the line “natri” (sodium): Chả lụa heo eBon has 480 mg of sodium per 100 g. The WHO recommends adults eat less than 5 g of salt (2,000 mg of sodium) a day.
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Is Chả lụa heo eBon bad for you?
Yenzo rates Chả lụa heo eBon “Good”: a solid everyday choice. The main reasons: medium salt (1.2 g per 100 g) and medium fat (11.4 g per 100 g). Additives at “moderate” or “high” risk on the Yenzo Scale: sodium nitrite (E250).
Does Chả lụa heo eBon contain preservatives?
Yes: the label lists sodium nitrite (E250) as a preservative.
How much salt is in Chả lụa heo eBon?
According to the label, 1.2 g of salt per 100 g — “medium” under the UK FSA traffic-light thresholds: low up to 0.3 g, high above 1.5 g.
Label scanned 22 September 2026 · rating recalculated 30 October 2026
Sources (5)
- Label of eBon Cha Lua Pork Roll — photographed by Yenzo, 22 September 2026
- Yenzo — How Yenzo scores (version 0.9.0)
- The Yenzo Scale — risk levels of additives
- Food Standards Agency — Guide to creating a front of pack (FoP) nutrition label for pre-packed products, 2016
- WHO — Sodium reduction (fact sheet)