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Sausages and processed meat

9 products in the Yenzo catalogue

Updated 30 October 2026

0 Limit2 Sometimes · 22%6 Moderate · 67%1 Good · 11%0 Excellent

Yenzo has checked 9 products in this group, from GO!, Le Gourmet, CP and 4 other brands; on a Vietnamese pack the group is called “xúc xích, thịt chế biến”. The ingredient list and the nutrition table of each product come from its own label — 6 from label photos checked by Yenzo and 3 from the open database Open Food Facts — and every product is rated with the same open formula the Yenzo app uses. Product names are given as printed on the pack, in Vietnamese, with a short English description in brackets.

On the Yenzo scale, 2 are rated “Sometimes”, 6 “Moderate” and 1 “Good”. Across these 9 products, the thing that most often pulls the rating down is salt (8 of 9 products), followed by additives at a moderate or high level (7) and ultra-processing (6). The ratings compare sausages and processed meat with each other by the same rules — which rank higher within the group — not whether to eat them. Each product's page lists the reasons behind its level, figure by figure, with the threshold each figure is measured against.

All sausages and processed meat

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Questions about sausages and processed meat

Is it bad to eat sausages and processed meat?

Yenzo does not rate a whole type of food as good or bad. Of the 9 products in this group we have rated, 2 are rated “Sometimes”, 6 “Moderate” and 1 “Good”. The reasons for each product — salt, sugar, fat, additives — are on its own page and in the app.

Sausages and processed meat and preservatives: what do the labels say?

5 of the 9 products in this group we have checked list a preservative on the label. The most common: sodium nitrite (E250), nisin (E234) and potassium acetates (E261). Each product's label has the full list.

Which additives are common in sausages and processed meat?

The most common: sodium nitrite (E250) — 6 products, “high” risk; diphosphates (E450) — 6 products, “low” risk; triphosphates (E451) — 6 products, “low” risk (risk levels on the Yenzo Scale).

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How Yenzo scores

Sources (2)
  1. Product labels — photographed by Yenzo and its users, checked (6 products)
  2. Open Food Facts — an open food database (3 products)

Information only, not medical advice. Products are rated with Yenzo's open scoring method.

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