YenzoLe Gourmet Chicken Breast Ham Roll
LLe Gourmet·sausages and processed meat
Why this rating
What pulls the rating down most: additives and ultra-processing. Plus points: low in sugar.
Figures per 100 g, as printed on the pack. The “threshold” is where a tile turns green.
What the label tells us
Chả ức gà Le Gourmet — chicken breast ham roll. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high fat (19 g per 100 g) and medium salt (1 g per 100 g). It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Plus points: low in sugar.
The label lists 7 additives with a code number — acidity regulator: sodium lactate (325); flavour enhancer: monosodium glutamate (621); preservative: sodium nitrite (250); sequestrant: polyphosphates (452(i)); thickener: starch acetate esterified with vinyl acetate (1421); diphosphates (450(iii)) and triphosphates (451(i)). On the Yenzo Scale, sodium nitrite (E250) is at “high” risk. The rest are at “low” or “very low” risk. Vietnamese labels often print an additive as its function plus its number, for example “chất làm dày (1421)”.
Of the 9 sausages and processed meat in the Yenzo catalogue, 5 others are also rated “Moderate” and 1 is rated higher. Some products of the same kind list less fat per 100 g: compare labels before you buy. See all sausages and processed meat
Nutrition
| Energy | 256 kcal | |
|---|---|---|
| Protein | 14.5 g | |
| Carbohydrate | 6 g | |
| of which sugars | 0.7 g | low |
| Fat | 19 g | high |
| Salt (sodium 413 mg) | 1 g | medium |
Additives on the label
Ingredients as printed on the pack
Thịt gà 63%, mỡ heo, nước, chất làm dày INS 1421, bột đậu nành, chất điều chỉnh độ acid INS 325, đường, muối, tỏi, tiêu, chất điều vị INS 621, phụ gia thực phẩm (chất nhũ hóa (INS 450(iii), INS 451(i)), chất tạo phức kim loại INS 452(i)), chất bảo quản INS 250, maltodextrin
What this means for you
“Moderate” is where Chả ức gà Le Gourmet sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on fat? On a Vietnamese nutrition table the line is “chất béo” (fat): 19 g per 100 g here.
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Is Chả ức gà Le Gourmet bad for you?
Yenzo rates Chả ức gà Le Gourmet “Moderate”: fine in moderation. The main reasons: high fat (19 g per 100 g) and medium salt (1 g per 100 g). Additives at “moderate” or “high” risk on the Yenzo Scale: sodium nitrite (E250).
Does Chả ức gà Le Gourmet contain preservatives?
Yes: the label lists sodium nitrite (E250) as a preservative.
How much fat is in Chả ức gà Le Gourmet?
According to the label, 19 g of fat per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 3 g, high above 17.5 g.
Label scanned 22 September 2026 · rating recalculated 30 October 2026
Sources (4)
- Label of Le Gourmet Chicken Breast Ham Roll — photographed by Yenzo, 22 September 2026
- Yenzo — How Yenzo scores (version 0.9.0)
- The Yenzo Scale — risk levels of additives
- Food Standards Agency — Guide to creating a front of pack (FoP) nutrition label for pre-packed products, 2016