Pringles Sour Cream & Onion
PPringles·snacks

Why this rating
What pulls the rating down most: saturated fat and salt. Plus points: low in sugar.
Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Khoai tây chiên Pringles vị kem chua hành — sour cream & onion. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high saturated fat (10.7 g per 100 g) and high salt (1.6 g per 100 g). It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Energy: 536 kcal per 100 g. Plus points: low in sugar.
Open Food Facts lists 8 additives with a code number — acidity regulator: lactic acid (270); anticaking agent: fatty acids (570); flavour enhancers: monosodium glutamate (621), disodium inosinate (631) and disodium guanylate (627); citric acid (330), malic acid (296) and silicon dioxide (551). None of them is at “moderate” or “high” risk on the Yenzo Scale. Vietnamese labels often print an additive as its function plus its number, for example “chất điều vị (621)”.
Of the 25 snacks in the Yenzo catalogue, 22 others are also rated “Moderate”, and none is rated higher. Some products of the same kind list less saturated fat per 100 g: compare labels before you buy. See all snacks
Nutrition
| Energy | 536 kcal | |
|---|---|---|
| Protein | 3.6 g | |
| Carbohydrate | 53.6 g | |
| of which sugars | 3.6 g | low |
| Fat | 32.1 g | |
| of which saturates | 10.7 g | high |
| Salt (sodium 643 mg) | 1.6 g | high |
| Fibre | 0 g |
Additives on the label
Ingredients as recorded by Open Food Facts
potato, palm olein, corn flour, starch, sour cream, onion seasoning, salt, whey, flavour enhancers, monosodium glutamate, disodium inosinate, disodium guanylate, dextrose, onion, maltodextrin, sugar, natural flavours, _milk_ powder, acidity regulator, citric acid, lactic acid, malic acid, cultured _milk_, yeast extract, anti-caking agents, silicon dioxide, emulsifier, maltodextrin, acidity regulator, citric acid, E570
From Open Food Facts; Yenzo has not checked it against the pack.
What this means for you
“Moderate” is where Khoai tây chiên Pringles vị kem chua hành sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Cutting down on fat? On a Vietnamese nutrition table the line is “chất béo bão hòa” (saturated fat): 10.7 g per 100 g here.
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Is Khoai tây chiên Pringles vị kem chua hành bad for you?
Yenzo rates Khoai tây chiên Pringles vị kem chua hành “Moderate”: fine in moderation. The main reasons: high saturated fat (10.7 g per 100 g) and high salt (1.6 g per 100 g). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.
Does Khoai tây chiên Pringles vị kem chua hành contain preservatives?
There is no preservative on the ingredient list.
How much saturated fat is in Khoai tây chiên Pringles vị kem chua hành?
According to Open Food Facts, 10.7 g of saturated fat per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 1.5 g, high above 5 g.
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026