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Pringles Sour Cream & Onion

Pringles·snacks

Khoai tây chiên Pringles vị kem chua hành (sour cream & onion) — pack photo
Yenzo rating
Moderate
Fine in moderation

Why this rating

What pulls the rating down most: saturated fat and salt. Plus points: low in sugar.

Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.

lowAdditives8 codesthreshold: no “moderate” or “high” codes ✓
highSaturated fat10.7 gthreshold ≤ 1.5 g
highSalt1.6 gthreshold ≤ 0.3 g
highProcessingNOVA 4threshold: NOVA 1–2
highEnergy536 kcalthreshold ≤ 300 kcal

What the label tells us

Khoai tây chiên Pringles vị kem chua hành — sour cream & onion. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high saturated fat (10.7 g per 100 g) and high salt (1.6 g per 100 g). It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Energy: 536 kcal per 100 g. Plus points: low in sugar.

Open Food Facts lists 8 additives with a code number — acidity regulator: lactic acid (270); anticaking agent: fatty acids (570); flavour enhancers: monosodium glutamate (621), disodium inosinate (631) and disodium guanylate (627); citric acid (330), malic acid (296) and silicon dioxide (551). None of them is at “moderate” or “high” risk on the Yenzo Scale. Vietnamese labels often print an additive as its function plus its number, for example “chất điều vị (621)”.

Of the 25 snacks in the Yenzo catalogue, 22 others are also rated “Moderate”, and none is rated higher. Some products of the same kind list less saturated fat per 100 g: compare labels before you buy. See all snacks

Nutrition

Per 100 g, from Open Food Facts data, not yet checked against the pack.

Energy536 kcal
Protein3.6 g
Carbohydrate53.6 g
of which sugars3.6 glow
Fat32.1 g
of which saturates10.7 ghigh
Salt (sodium 643 mg)1.6 ghigh
Fibre0 g

“Low / medium / high” follow the UK FSA traffic-light thresholds, per 100 g. How we score

What this means for you

“Moderate” is where Khoai tây chiên Pringles vị kem chua hành sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.

Cutting down on fat? On a Vietnamese nutrition table the line is “chất béo bão hòa” (saturated fat): 10.7 g per 100 g here.

Want to compare it with something else?Scan any product, or pick two from the catalogue — the app puts them side by side: salt, fat, additives, processing, line by line.
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Questions

Is Khoai tây chiên Pringles vị kem chua hành bad for you?

Yenzo rates Khoai tây chiên Pringles vị kem chua hành “Moderate”: fine in moderation. The main reasons: high saturated fat (10.7 g per 100 g) and high salt (1.6 g per 100 g). None of the additives on the label is at “moderate” or “high” risk on the Yenzo Scale.

Does Khoai tây chiên Pringles vị kem chua hành contain preservatives?

There is no preservative on the ingredient list.

How much saturated fat is in Khoai tây chiên Pringles vị kem chua hành?

According to Open Food Facts, 10.7 g of saturated fat per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 1.5 g, high above 5 g.

Information only, not medical advice. Rated with Yenzo's open scoring method from Open Food Facts data, not yet checked against the pack; recipes can change.

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