YenzoAcecook Good Minced Pork Glass Noodles
AAcecook·instant noodles
Why this rating
What pulls the rating down most: salt and ultra-processing.
Figures per 100 g, from Open Food Facts data, not yet checked against the pack. The “threshold” is where a tile turns green.
What the label tells us
Miến Acecook Good vị thịt heo băm — minced pork glass noodles. Yenzo rates it “Moderate”: fine in moderation. The main reasons are high salt (7.2 g per 100 g) and medium sugar (10.5 g per 100 g). A 57 g pack holds about 4.1 g of salt — 82% of the 5 g a day the WHO recommends adults stay below. It is also ultra-processed (NOVA 4), going by how Yenzo classifies its ingredients. Energy: 386 kcal per 100 g.
Open Food Facts lists 9 additives with a code number — antioxidants: butylated hydroxyanisole (BHA) (320) and butylated hydroxytoluene (BHT) (321); colours: plain caramel (caramel I) (150a) and ammonia caramel (caramel III) (150c); flavour enhancers: monosodium glutamate (621), disodium inosinate (631) and disodium guanylate (627); acetylated starch (1420) and silicon dioxide (551). At “moderate” risk: butylated hydroxyanisole (BHA) (E320). The rest are at “low” or “very low” risk. Vietnamese labels often print an additive as its function plus its number, for example “chất điều vị (621)”.
Of the 10 instant noodles in the Yenzo catalogue, 4 others are also rated “Moderate”, and none is rated higher. With instant noodles the salt is in both the noodle block and the seasoning sachet: using less of the sachet is a simple way to eat less salt. See all instant noodles
Nutrition
| Energy | 386 kcal | |
|---|---|---|
| Protein | 1.8 g | |
| Carbohydrate | 71.9 g | |
| of which sugars | 10.5 g | medium |
| Fat | 10.5 g | |
| of which saturates | 4.4 g | medium |
| Salt (sodium 2,877 mg) | 7.2 g | high |
Additives on the label
The Open Food Facts ingredient list is in neither Vietnamese nor English, so Yenzo does not show it; above are only the decoded additives. The ingredients have not been checked against the pack.
What this means for you
“Moderate” is where Miến Acecook Good vị thịt heo băm sits on one scale used for every food: fine in moderation. The scale does not say whether a product is “safe” or not: each additive on the label has its own level on the Yenzo Scale, shown in the Additives tab.
Watching your salt? On a Vietnamese nutrition table, find the line “natri” (sodium): Miến Acecook Good vị thịt heo băm has 2,877 mg of sodium per 100 g. The WHO recommends adults eat less than 5 g of salt (2,000 mg of sodium) a day.
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Is Miến Acecook Good vị thịt heo băm bad for you?
Yenzo rates Miến Acecook Good vị thịt heo băm “Moderate”: fine in moderation. The main reasons: high salt (7.2 g per 100 g) and medium sugar (10.5 g per 100 g). Additives at “moderate” or “high” risk on the Yenzo Scale: butylated hydroxyanisole (BHA) (E320).
Does Miến Acecook Good vị thịt heo băm contain preservatives?
There is no preservative on the ingredient list. butylated hydroxyanisole (BHA) (E320) and butylated hydroxytoluene (BHT) (E321) on the label are antioxidants, not preservatives.
How much salt is in Miến Acecook Good vị thịt heo băm?
According to Open Food Facts, 7.2 g of salt per 100 g — “high” under the UK FSA traffic-light thresholds: low up to 0.3 g, high above 1.5 g. A 57 g pack holds about 4.1 g of salt; the WHO recommends adults eat less than 5 g of salt a day.
Articles about instant noodles
Open Food Facts data of 18 September 2026; not yet checked against the pack · rating recalculated 30 October 2026
Sources (5)
- Open Food Facts — Acecook Good Minced Pork Glass Noodles, barcode 8934563308117
- Yenzo — How Yenzo scores (version 0.9.0)
- The Yenzo Scale — risk levels of additives
- Food Standards Agency — Guide to creating a front of pack (FoP) nutrition label for pre-packed products, 2016
- WHO — Sodium reduction (fact sheet)