Plant-based milk

Yenzo has checked 9 products in this group, from Vinamilk, Oatside, 137 Degrees and 3 other brands; on a Vietnamese pack the group is called “sữa hạt, sữa thực vật”. The ingredient list and the nutrition table of each product come from its own label — 5 from label photos checked by Yenzo and 4 from the open database Open Food Facts — and every product is rated with the same open formula the Yenzo app uses. Product names are given as printed on the pack, in Vietnamese, with a short English description in brackets.

On the Yenzo scale, 4 are rated “Moderate”, 3 “Good” and 2 “Excellent”. Across these 9 products, the thing that most often pulls the rating down is sugar (4 of 9 products), followed by ultra-processing (3) and additives at a moderate or high level (2). The ratings compare plant-based milk with each other by the same rules — which rank higher within the group — not whether to drink them. Each product's page lists the reasons behind its level, figure by figure, with the threshold each figure is measured against.